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Create Your Meal Plan in 30 secs (On the Menu)

Teenage (13yo-18yo) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,816.89
NowR 3,626.04
SaveR 190.85
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 2Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Spaghetti Bolognaise 300g

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Stroganoff 330g (b)
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1003 Kcal67g Protein82g Net Carbs
  • Day 2 - Tuesday
  • Beef Lasagne 300g
  • Double Beef Bunless Burger 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1350 Kcal105g Protein86g Net Carbs
  • Day 3 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1320 Kcal112g Protein63g Net Carbs
  • Day 4 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Hake & Potato Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1169 Kcal71g Protein120g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1205 Kcal111g Protein75g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Old-Style Boerie Bredie 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1005 Kcal76g Protein80g Net Carbs
  • Day 9 - Tuesday
  • Beef Bourguignon 350G
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1409 Kcal108g Protein66g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cinnamon Bun Protein Smoothie 295ml
  • 1249 Kcal109g Protein70g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1128 Kcal92g Protein93g Net Carbs
  • Day 12 - Friday
  • Beef Cautage Pie 350g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1157 Kcal77g Protein121g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Beef Kofta 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1373 Kcal107g Protein74g Net Carbs
  • Day 16 - Tuesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1184 Kcal94g Protein89g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pot Pie 330g (b)
  • Beef Lasagne 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1283 Kcal76g Protein109g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1554 Kcal124g Protein58g Net Carbs
  • Day 19 - Friday
  • Beef Curry 330g, Rice and Roti (b)
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1165 Kcal74g Protein127g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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