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Create Your Meal Plan in 30 secs (On the Menu)

Teenage (13yo-18yo) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,839.47
NowR 3,647.49
SaveR 191.98
Add To Cart

Meals (30)

  • 3Beef Bourguignon 350G
  • 3Beef Cannelloni 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Greek Chicken Gyros 350g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)

Drinks (15)

  • 3Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Double Beef Bunless Burger 350g
  • Chicken Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1183 Kcal118g Protein79g Net Carbs
  • Day 2 - Tuesday
  • Chicken Biryani 330g (b)
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1716 Kcal86g Protein133g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagne 300g (b)
  • Beef Cannelloni 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1277 Kcal67g Protein117g Net Carbs
  • Day 4 - Thursday
  • Beef Cannelloni 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1287 Kcal75g Protein94g Net Carbs
  • Day 5 - Friday
  • Beef Cannelloni 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1184 Kcal75g Protein107g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1176 Kcal104g Protein89g Net Carbs
  • Day 9 - Tuesday
  • Chicken Pot Pie 330g (b)
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1140 Kcal88g Protein90g Net Carbs
  • Day 10 - Wednesday
  • Chicken Pesto 300g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1485 Kcal106g Protein103g Net Carbs
  • Day 11 - Thursday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Beef Bourguignon 350G
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1479 Kcal108g Protein103g Net Carbs
  • Day 12 - Friday
  • Chicken Stroganoff 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1320 Kcal93g Protein90g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1065 Kcal74g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1127 Kcal73g Protein105g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Fish Bake 350g
  • Beef Bourguignon 350G
  • Cinnamon Bun Protein Smoothie 295ml
  • 1239 Kcal101g Protein90g Net Carbs
  • Day 18 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1336 Kcal102g Protein96g Net Carbs
  • Day 19 - Friday
  • Chicken Cautage Pie 350g
  • Beef Bourguignon 350G
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1090 Kcal96g Protein77g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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