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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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Weight Loss Challenge Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Protein Total Range: 25-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 4,328.80
NowR 4,112.36
SaveR 216.44
Add To Cart

Meals (30)

  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mongolian Beef 350g
  • 2Beef Bourguignon 350G
  • 2Chicken Cautage Pie 350g
  • 3Green Thai Chicken 350g
  • 1Chicken Cacciatore 350g
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Kingklip and Potato Bake 350g
  • 1Kingklip Madras 350g
  • 2Beef Goulash 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Double Beef Bunless Burger 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Mild Peri-Peri Chicken 350g

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1046 Kcal92g Protein73g Net Carbs
  • Day 2 - Tuesday
  • Beef Bourguignon 350G
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1090 Kcal96g Protein77g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 758 Kcal65g Protein61g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1180 Kcal119g Protein59g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1192 Kcal87g Protein59g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Kingklip Madras 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1060 Kcal80g Protein62g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1456 Kcal108g Protein74g Net Carbs
  • Day 10 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 983 Kcal73g Protein74g Net Carbs
  • Day 11 - Thursday
  • Chicken Cautage Pie 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1336 Kcal102g Protein71g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1118 Kcal86g Protein70g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 955 Kcal88g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1329 Kcal117g Protein65g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1362 Kcal98g Protein83g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1296 Kcal107g Protein59g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1372 Kcal108g Protein64g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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