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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Zone Diet-style 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,283.58
NowR 4,069.40
SaveR 214.18
Add To Cart

Meals (30)

  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Kofta 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Beef Bourguignon 350G
  • 2Mild Peri-Peri Chicken 350g
  • 2Mongolian Beef 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Butter Chicken Curry, Rice & Naan 350G
  • 1Kingklip Madras 350g
  • 1Chicken Lasagne 350g
  • 1Lamb Tagine 350g
  • 1Green Thai Chicken 350g
  • 1Chicken Cacciatore 350g
  • 1Spaghetti Bolognaise 300g
  • 1Chicken Pesto 300g
  • 2Beef Goulash 350g
  • 1Beef Lasagne 350g
  • 1Mushroom Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 1Kingklip and Potato Bake 350g
  • 1Tarragon Chicken Bake 350g
  • 1Mediterranean Kingklip Bake 350g

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1104 Kcal97g Protein53g Net Carbs
  • Day 2 - Tuesday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1328 Kcal88g Protein103g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 963 Kcal85g Protein87g Net Carbs
  • Day 4 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 943 Kcal84g Protein64g Net Carbs
  • Day 5 - Friday
  • Butter Chicken Curry, Rice & Naan 350G
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1550 Kcal95g Protein145g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Lasagne 350g
  • Lamb Tagine 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1778 Kcal105g Protein224g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1284 Kcal103g Protein55g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cacciatore 350g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 991 Kcal75g Protein116g Net Carbs
  • Day 11 - Thursday
  • Chicken Pesto 300g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1057 Kcal86g Protein106g Net Carbs
  • Day 12 - Friday
  • Beef Lasagne 350g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1259 Kcal78g Protein100g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1256 Kcal112g Protein58g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1201 Kcal102g Protein59g Net Carbs
  • Day 17 - Wednesday
  • Beef Bourguignon 350G
  • Tarragon Chicken Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1091 Kcal88g Protein73g Net Carbs
  • Day 18 - Thursday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1152 Kcal76g Protein106g Net Carbs
  • Day 19 - Friday
  • Butter Chicken Curry, Rice & Naan 350G
  • Mediterranean Kingklip Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1388 Kcal80g Protein162g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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