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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Zone Diet-style 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,952.90
NowR 3,755.25
SaveR 197.65
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 3Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 3Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1350 Kcal99g Protein70g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Beef Lasagne 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1101 Kcal71g Protein96g Net Carbs
  • Day 3 - Wednesday
  • Double Beef Bunless Burger 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 979 Kcal104g Protein57g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 300g
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1063 Kcal70g Protein89g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1388 Kcal112g Protein68g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1200 Kcal96g Protein72g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 944 Kcal100g Protein66g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1260 Kcal108g Protein64g Net Carbs
  • Day 11 - Thursday
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1566 Kcal128g Protein63g Net Carbs
  • Day 12 - Friday
  • Beef Con Carne 350g
  • Chicken Stroganoff 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1084 Kcal69g Protein95g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Mediterranean Fish Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1286 Kcal87g Protein87g Net Carbs
  • Day 16 - Tuesday
  • Beef Lasagne 300g
  • Saucy Beef Tikka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1315 Kcal88g Protein93g Net Carbs
  • Day 17 - Wednesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Mediterranean Fish Bake 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1026 Kcal56g Protein109g Net Carbs
  • Day 18 - Thursday
  • Beef Cautage Pie 350g
  • Hake & Potato Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1105 Kcal57g Protein110g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 934 Kcal103g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday