21 Day Challenge Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
price
Breakfasts (18)
- 7English Breakfast 200g (b)
- 7Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 4Chicken Breast Roulade 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Feta Olive Mediterranean Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Pesto Napoli Chicken 350g
- 2Sunday Rosemary Chicken Roast 350g
- 2Rosemary Chicken 350g
- 3Greek Chicken Gyros 350g
- 2Saucy Butter Chicken 350g
- 1Mushroom Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Mild Peri-Peri Chicken 350g
- 1Beef Goulash 350g
- 1Butter Chicken 350g
- 1Beef Con Carne 350g
- 1Chicken Cautage Pie 350g
- 1Beef Bourguignon 350G
- 1Beef Kofta 350g
- 1Green Thai Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1418 Kcal110g Protein54g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- 1321 Kcal106g Protein45g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1049 Kcal91g Protein43g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1442 Kcal125g Protein52g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1334 Kcal130g Protein45g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- 976 Kcal96g Protein48g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Rosemary Chicken 350g
- 1211 Kcal143g Protein52g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1372 Kcal124g Protein39g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Saucy Beef Tikka 350g
- 1323 Kcal140g Protein43g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 1386 Kcal121g Protein61g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- 1072 Kcal105g Protein56g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- 1392 Kcal134g Protein52g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Beef Con Carne 350g
- 1089 Kcal96g Protein48g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1201 Kcal116g Protein37g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Beef Bourguignon 350G
- 1322 Kcal127g Protein65g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1350 Kcal116g Protein52g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 1230 Kcal139g Protein54g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Green Thai Chicken 350g
- 1276 Kcal112g Protein41g Net Carbs
- Day 21 - Sunday