21 Day Challenge High Protein Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
price
Meals (30)
- 2Chicken Cauli Au Gratin 350g
- 1Rosemary Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Chicken Cautage Pie 350g
- 1Mild Peri-Peri Chicken 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 4Saucy Beef Tikka 350g
- 1Chicken Breast Roulade 350g
- 1Mushroom Chicken 350g
- 2Double Beef Bunless Burger 350g
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Greek Chicken Gyros 350g
- 1Fish Madras 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Green Thai Chicken 350g
- 1Butter Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 12Pesto Chicken Breast Snacker - 100g
- 4Greek Meatball Snack 150g
- 5Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Cauli Au Gratin 350g
- Rosemary Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1289 Kcal133g Protein53g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Feta Olive Mediterranean Chicken 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1509 Kcal134g Protein63g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1257 Kcal144g Protein74g Net Carbs
- Day 4 - Thursday
- Beef Goulash 350g
- Beef Kofta 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1382 Kcal135g Protein29g Net Carbs
- Day 5 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1558 Kcal156g Protein51g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1282 Kcal147g Protein46g Net Carbs
- Day 9 - Tuesday
- Saucy Beef Tikka 350g
- Double Beef Bunless Burger 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1569 Kcal159g Protein55g Net Carbs
- Day 10 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Beef Tikka 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1379 Kcal124g Protein25g Net Carbs
- Day 11 - Thursday
- Saucy Beef Tikka 350g
- Feta Olive Mediterranean Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1522 Kcal158g Protein61g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Double Beef Bunless Burger 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1371 Kcal184g Protein32g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1511 Kcal152g Protein46g Net Carbs
- Day 16 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fish Madras 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1379 Kcal113g Protein23g Net Carbs
- Day 17 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1146 Kcal137g Protein35g Net Carbs
- Day 18 - Thursday
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1307 Kcal171g Protein30g Net Carbs
- Day 19 - Friday
- Sunday Rosemary Chicken Roast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1128 Kcal118g Protein52g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday