No added or artificial sugars
The cleanest ingredient labels
21 Day Challenge Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!
price
WasR 3,378.71
NowR 3,209.77
SaveR 168.94
Meals (24)
- 2Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 2Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 3Fish Madras 350g
- 1Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Drinks (12)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Chicken 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Smoothie 295ml
- 1061 Kcal107g Protein63g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 915 Kcal91g Protein56g Net Carbs
- Day 3 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 999 Kcal93g Protein67g Net Carbs
- Day 4 - Thursday
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1736 Kcal127g Protein67g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1350 Kcal106g Protein67g Net Carbs
- Day 9 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1004 Kcal65g Protein53g Net Carbs
- Day 10 - Wednesday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1367 Kcal116g Protein59g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 848 Kcal75g Protein74g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Rosemary Chicken 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1372 Kcal102g Protein60g Net Carbs
- Day 16 - Tuesday
- Fish Madras 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1106 Kcal83g Protein68g Net Carbs
- Day 17 - Wednesday
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1053 Kcal99g Protein56g Net Carbs
- Day 18 - Thursday
- Beef Bourguignon 350G
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1336 Kcal110g Protein69g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
