No added or artificial sugars
The cleanest ingredient labels
Couples Mon To Thurs Best Kit Challenge
Meals48
+ Drinks24
=
Total72
What makes this kit special
Your kit provides - 48 meals + 24 drinks
- 6 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 6,109.18
NowR 5,803.72
SaveR 305.46
Meals (48)
- 1Beef Goulash 350g
- 7Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 4Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 4Double Beef Bunless Burger 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Green Thai Chicken 350g
- 4Haddock & Cheese Bake 330g (b)
- 4Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 5Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
Drinks (24)
- 9FGS - Fruity Green Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Sunday Rosemary Chicken Roast 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1399 Kcal109g Protein61g Net Carbs
- Day 2 - Tuesday
- Beef Kofta 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1288 Kcal99g Protein63g Net Carbs
- Day 3 - Wednesday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- 1121 Kcal101g Protein58g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 754 Kcal59g Protein52g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Double Beef Bunless Burger 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1307 Kcal88g Protein74g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 967 Kcal78g Protein71g Net Carbs
- Day 10 - Wednesday
- Chicken Breast Roulade 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 949 Kcal86g Protein61g Net Carbs
- Day 11 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 945 Kcal85g Protein69g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Haddock & Cheese Bake 330g (b)
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 818 Kcal55g Protein75g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1188 Kcal97g Protein59g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 852 Kcal76g Protein70g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 945 Kcal85g Protein69g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1261 Kcal112g Protein54g Net Carbs
- Day 23 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 889 Kcal81g Protein53g Net Carbs
- Day 24 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 957 Kcal73g Protein50g Net Carbs
- Day 25 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 819 Kcal55g Protein78g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1061 Kcal91g Protein60g Net Carbs
- Day 30 - Tuesday
- Haddock & Cheese Bake 330g (b)
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 821 Kcal55g Protein79g Net Carbs
- Day 31 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- 898 Kcal72g Protein57g Net Carbs
- Day 32 - Thursday
- Beef Kofta 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 957 Kcal73g Protein50g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1081 Kcal96g Protein67g Net Carbs
- Day 37 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 820 Kcal71g Protein56g Net Carbs
- Day 38 - Wednesday
- Green Thai Chicken 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 975 Kcal88g Protein52g Net Carbs
- Day 39 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1315 Kcal39g Protein80g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
