No added or artificial sugars
The cleanest ingredient labels
Couples Mon To Thurs Best Kit Challenge
Meals48
+ Drinks24
=
Total72
What makes this kit special
Your kit provides - 48 meals + 24 drinks
- 6 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 6,050.12
NowR 5,747.61
SaveR 302.51
Meals (48)
- 4Beef Con Carne 350g
- 3Beef Goulash 350g
- 2Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 2Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 2Mushroom Chicken 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Rosemary Chicken 350g
- 3Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Drinks (24)
- 9FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1216 Kcal75g Protein70g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 957 Kcal76g Protein58g Net Carbs
- Day 3 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1148 Kcal60g Protein66g Net Carbs
- Day 4 - Thursday
- Beef Goulash 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1440 Kcal100g Protein61g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 830 Kcal55g Protein70g Net Carbs
- Day 9 - Tuesday
- Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1214 Kcal79g Protein55g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1138 Kcal108g Protein69g Net Carbs
- Day 11 - Thursday
- Rosemary Chicken 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 812 Kcal78g Protein71g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1170 Kcal94g Protein59g Net Carbs
- Day 16 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 962 Kcal75g Protein74g Net Carbs
- Day 17 - Wednesday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 930 Kcal75g Protein68g Net Carbs
- Day 18 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 883 Kcal62g Protein60g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1151 Kcal103g Protein63g Net Carbs
- Day 23 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1489 Kcal117g Protein54g Net Carbs
- Day 24 - Wednesday
- Haddock & Cheese Bake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 912 Kcal64g Protein71g Net Carbs
- Day 25 - Thursday
- Chicken Breast Roulade 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 838 Kcal73g Protein61g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1083 Kcal85g Protein64g Net Carbs
- Day 30 - Tuesday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1303 Kcal114g Protein65g Net Carbs
- Day 31 - Wednesday
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1371 Kcal113g Protein62g Net Carbs
- Day 32 - Thursday
- Rosemary Chicken 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 939 Kcal89g Protein57g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1138 Kcal72g Protein55g Net Carbs
- Day 37 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 736 Kcal38g Protein56g Net Carbs
- Day 38 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1004 Kcal76g Protein54g Net Carbs
- Day 39 - Thursday
- Rosemary Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1044 Kcal87g Protein68g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
