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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

Couples Mon To Thurs Best Kit Challenge

Meals48
+
Drinks24
=
Total72

What makes this kit special

Your kit provides - 48 meals + 24 drinks
  • 6 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 6,305.95
NowR 5,990.65
SaveR 315.30
Add To Cart

Meals (48)

  • 1Beef Con Carne 350g
  • 2Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 3Green Thai Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 6Saucy Beef Tikka 350g
  • 7Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Spinach & Ricotta Cannelloni (v) 500g (b)

Drinks (24)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1291 Kcal112g Protein61g Net Carbs
  • Day 2 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1521 Kcal110g Protein67g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 870 Kcal55g Protein56g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 941 Kcal84g Protein57g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1134 Kcal17g Protein68g Net Carbs
  • Day 9 - Tuesday
  • Saucy Butter Chicken 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1428 Kcal60g Protein68g Net Carbs
  • Day 10 - Wednesday
  • Saucy Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1297 Kcal113g Protein61g Net Carbs
  • Day 11 - Thursday
  • Saucy Butter Chicken 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1118 Kcal94g Protein62g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1106 Kcal97g Protein55g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 955 Kcal76g Protein57g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1118 Kcal94g Protein62g Net Carbs
  • Day 18 - Thursday
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1291 Kcal112g Protein61g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





  • Day 22 - Monday
  • Saucy Butter Chicken 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1042 Kcal95g Protein58g Net Carbs
  • Day 23 - Tuesday
  • Saucy Beef Tikka 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1024 Kcal91g Protein58g Net Carbs
  • Day 24 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 682 Kcal53g Protein60g Net Carbs
  • Day 25 - Thursday
  • Pesto Napoli Chicken 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1369 Kcal119g Protein67g Net Carbs
  • Day 26 - Friday





  • Day 27 - Friday





  • Day 28 - Friday





  • Day 29 - Monday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1384 Kcal129g Protein66g Net Carbs
  • Day 30 - Tuesday
  • Rosemary Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 721 Kcal56g Protein63g Net Carbs
  • Day 31 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1006 Kcal75g Protein72g Net Carbs
  • Day 32 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1080 Kcal85g Protein63g Net Carbs
  • Day 33 - Friday





  • Day 34 - Friday





  • Day 35 - Friday





  • Day 36 - Monday
  • Saucy Beef Tikka 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1790 Kcal76g Protein68g Net Carbs
  • Day 37 - Tuesday
  • Saucy Beef Tikka 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 988 Kcal93g Protein63g Net Carbs
  • Day 38 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1120 Kcal58g Protein55g Net Carbs
  • Day 39 - Thursday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1014 Kcal106g Protein68g Net Carbs
  • Day 40 - Friday





  • Day 41 - Friday





  • Day 42 - Friday