No added or artificial sugars
The cleanest ingredient labels
Couples Mon To Thurs Best Kit Challenge
Meals48
+ Drinks24
=
Total72
What makes this kit special
Your kit provides - 48 meals + 24 drinks
- 6 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 6,296.74
NowR 5,981.90
SaveR 314.84
Meals (48)
- 1Beef Con Carne 350g
- 4Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 4Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 3Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
Drinks (24)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Kofta 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1363 Kcal53g Protein63g Net Carbs
- Day 2 - Tuesday
- Beef Kofta 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 975 Kcal88g Protein52g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1501 Kcal112g Protein67g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1568 Kcal113g Protein72g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Con Carne 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1216 Kcal75g Protein70g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 780 Kcal55g Protein69g Net Carbs
- Day 10 - Wednesday
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1070 Kcal93g Protein73g Net Carbs
- Day 11 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1489 Kcal117g Protein54g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1052 Kcal76g Protein74g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1124 Kcal120g Protein73g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1409 Kcal108g Protein80g Net Carbs
- Day 18 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 794 Kcal60g Protein53g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Green Thai Chicken 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 739 Kcal76g Protein59g Net Carbs
- Day 23 - Tuesday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1584 Kcal60g Protein79g Net Carbs
- Day 24 - Wednesday
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1237 Kcal95g Protein55g Net Carbs
- Day 25 - Thursday
- Fish Madras 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1678 Kcal121g Protein59g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Beef Kofta 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1023 Kcal90g Protein68g Net Carbs
- Day 30 - Tuesday
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1170 Kcal94g Protein59g Net Carbs
- Day 31 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 845 Kcal65g Protein69g Net Carbs
- Day 32 - Thursday
- Mushroom Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 823 Kcal71g Protein58g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1053 Kcal86g Protein57g Net Carbs
- Day 37 - Tuesday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 852 Kcal76g Protein70g Net Carbs
- Day 38 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 886 Kcal63g Protein60g Net Carbs
- Day 39 - Thursday
- Fish Madras 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1407 Kcal44g Protein67g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
