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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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Now Delivering Across South Africa (Ask Us If Unsure)

Couples Mon To Thurs Budget Kit Challenge

Meals48
=
Total48

What makes this kit special

Your kit provides - 48 meals
  • 6 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 5,066.66
NowR 4,813.32
SaveR 253.34
Add To Cart

Meals (48)

  • 2Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 2Beef Lasagna - 500g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 2Chicken Butter Curry - 500g (b)
  • 2Chicken Korma - 500g (b)
  • 1Chicken Lasagna 500g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 2Mild Peri-Peri Chicken 350g
  • 4Mushroom Chicken 350g
  • 3Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 4Spinach & Ricotta Cannelloni (v) 500g (b)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Double Beef Bunless Burger 350g
  • 728 Kcal69g Protein22g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 803 Kcal99g Protein19g Net Carbs
  • Day 3 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Beef Kofta 350g
  • 821 Kcal67g Protein33g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagna - 500g (b)
  • Fish Madras 350g
  • 555 Kcal42g Protein11g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Fish Madras 350g
  • Mild Peri-Peri Chicken 350g
  • 904 Kcal80g Protein36g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 350g
  • Saucy Beef Tikka 350g
  • 857 Kcal89g Protein23g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • 1233 Kcal73g Protein35g Net Carbs
  • Day 11 - Thursday
  • Chicken Butter Curry - 500g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 341 Kcal37g Protein19g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • 753 Kcal92g Protein30g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 775 Kcal83g Protein35g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • 809 Kcal113g Protein19g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Chicken Korma - 500g (b)
  • 548 Kcal73g Protein15g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





  • Day 22 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Chicken Butter Curry - 500g (b)
  • 285 Kcal21g Protein7g Net Carbs
  • Day 23 - Tuesday
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Greek Chicken Gyros 350g
  • 1233 Kcal73g Protein35g Net Carbs
  • Day 24 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • 1117 Kcal45g Protein31g Net Carbs
  • Day 25 - Thursday
  • Saucy Beef Tikka 350g
  • Haddock & Cheese Bake 330g (b)
  • 868 Kcal70g Protein38g Net Carbs
  • Day 26 - Friday





  • Day 27 - Friday





  • Day 28 - Friday





  • Day 29 - Monday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 30 - Tuesday
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Mild Peri-Peri Chicken 350g
  • 1034 Kcal38g Protein44g Net Carbs
  • Day 31 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Double Beef Bunless Burger 350g
  • 692 Kcal62g Protein25g Net Carbs
  • Day 32 - Thursday
  • Butter Chicken 350g
  • Chicken Lasagna 500g
  • 379 Kcal35g Protein14g Net Carbs
  • Day 33 - Friday





  • Day 34 - Friday





  • Day 35 - Friday





  • Day 36 - Monday
  • Chicken Korma - 500g (b)
  • Saucy Butter Chicken 350g
  • 572 Kcal57g Protein13g Net Carbs
  • Day 37 - Tuesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Mushroom Chicken 350g
  • 656 Kcal75g Protein15g Net Carbs
  • Day 38 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Rosemary Chicken 350g
  • 880 Kcal85g Protein34g Net Carbs
  • Day 39 - Thursday
  • Beef Lasagna - 500g (b)
  • Pesto Napoli Chicken 350g
  • 438 Kcal59g Protein11g Net Carbs
  • Day 40 - Friday





  • Day 41 - Friday





  • Day 42 - Friday







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