No added or artificial sugars
The cleanest ingredient labels
Couples Mon To Thurs Budget Kit Challenge
Meals48
=
Total48
What makes this kit special
Your kit provides - 48 meals
- 6 Weeks
- 4 Days/week
- 2 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 5,170.80
NowR 4,912.26
SaveR 258.54
Meals (48)
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 4Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 5Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 4Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Mild Peri-Peri Chicken 350g
- 1034 Kcal38g Protein44g Net Carbs
- Day 2 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- 598 Kcal38g Protein32g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- 779 Kcal95g Protein30g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- 802 Kcal93g Protein44g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Napoli Chicken 350g
- 1051 Kcal106g Protein30g Net Carbs
- Day 9 - Tuesday
- Mushroom Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1056 Kcal54g Protein28g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- 919 Kcal127g Protein23g Net Carbs
- Day 11 - Thursday
- Double Beef Bunless Burger 350g
- Beef Con Carne 350g
- 825 Kcal87g Protein37g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 712 Kcal52g Protein34g Net Carbs
- Day 16 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- 691 Kcal66g Protein30g Net Carbs
- Day 17 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- 626 Kcal58g Protein26g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Double Beef Bunless Burger 350g
- 991 Kcal121g Protein30g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- 676 Kcal72g Protein34g Net Carbs
- Day 23 - Tuesday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- 857 Kcal89g Protein23g Net Carbs
- Day 24 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- 664 Kcal56g Protein21g Net Carbs
- Day 25 - Thursday
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- 1006 Kcal92g Protein25g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- 664 Kcal56g Protein21g Net Carbs
- Day 30 - Tuesday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 31 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 804 Kcal74g Protein43g Net Carbs
- Day 32 - Thursday
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- 788 Kcal83g Protein45g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- 791 Kcal75g Protein22g Net Carbs
- Day 37 - Tuesday
- Fish Madras 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 804 Kcal56g Protein21g Net Carbs
- Day 38 - Wednesday
- Fish Madras 350g
- Greek Chicken Gyros 350g
- 1103 Kcal115g Protein27g Net Carbs
- Day 39 - Thursday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 979 Kcal118g Protein26g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
