No added or artificial sugars
The cleanest ingredient labels
Couples Mon To Thurs Budget Kit Challenge
Meals48
=
Total48
What makes this kit special
Your kit provides - 48 meals
- 6 Weeks
- 4 Days/week
- 2 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 5,024.11
NowR 4,772.90
SaveR 251.21
Meals (48)
- 2Beef Con Carne 350g
- 2Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 5Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 4Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 3Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Spinach & Ricotta Cannelloni (v) 500g (b)
- 4Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Chicken 350g
- Butter Chicken 350g
- 750 Kcal89g Protein22g Net Carbs
- Day 2 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- 857 Kcal78g Protein20g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- 950 Kcal101g Protein34g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 712 Kcal52g Protein34g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- 788 Kcal83g Protein45g Net Carbs
- Day 9 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Butter Chicken 350g
- 811 Kcal80g Protein24g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 551 Kcal50g Protein19g Net Carbs
- Day 11 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Greek Chicken Gyros 350g
- 833 Kcal88g Protein29g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 913 Kcal94g Protein32g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- 735 Kcal84g Protein32g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Haddock & Cheese Bake 330g (b)
- 709 Kcal65g Protein46g Net Carbs
- Day 18 - Thursday
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 720 Kcal72g Protein32g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Fish Madras 350g
- Sunday Rosemary Chicken Roast 350g
- 896 Kcal79g Protein30g Net Carbs
- Day 23 - Tuesday
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- 951 Kcal98g Protein23g Net Carbs
- Day 24 - Wednesday
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 842 Kcal73g Protein38g Net Carbs
- Day 25 - Thursday
- Butter Chicken 350g
- Haddock & Cheese Bake 330g (b)
- 693 Kcal52g Protein39g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- 777 Kcal86g Protein43g Net Carbs
- Day 30 - Tuesday
- Beef Kofta 350g
- Green Thai Chicken 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 31 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Double Beef Bunless Burger 350g
- 728 Kcal63g Protein29g Net Carbs
- Day 32 - Thursday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Pesto Napoli Chicken 350g
- 1123 Kcal59g Protein31g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- 674 Kcal90g Protein18g Net Carbs
- Day 37 - Tuesday
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 722 Kcal74g Protein25g Net Carbs
- Day 38 - Wednesday
- Haddock & Cheese Bake 330g (b)
- Sunday Rosemary Chicken Roast 350g
- 655 Kcal54g Protein44g Net Carbs
- Day 39 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Chicken 350g
- 780 Kcal83g Protein35g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
