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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Couples Mon To Thurs Budget Kit Challenge

Meals48
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Total48

What makes this kit special

Your kit provides - 48 meals
  • 6 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 5,291.61
NowR 5,027.02
SaveR 264.59
Add To Cart

Meals (48)

  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 4Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 3Haddock & Cheese Bake 330g (b)
  • 3Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 4Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Rosemary Chicken 350g
  • 4Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Haddock & Cheese Bake 330g (b)
  • Fish Madras 350g
  • 868 Kcal59g Protein36g Net Carbs
  • Day 2 - Tuesday
  • Haddock & Cheese Bake 330g (b)
  • Double Beef Bunless Burger 350g
  • 757 Kcal65g Protein40g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Double Beef Bunless Burger 350g
  • 951 Kcal98g Protein23g Net Carbs
  • Day 4 - Thursday
  • Saucy Beef Tikka 350g
  • Mild Peri-Peri Chicken 350g
  • 903 Kcal92g Protein38g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • 706 Kcal89g Protein24g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • 1127 Kcal111g Protein26g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Feta Olive Mediterranean Chicken 350g
  • 777 Kcal86g Protein43g Net Carbs
  • Day 11 - Thursday
  • Saucy Beef Tikka 350g
  • Chicken Cauli Au Gratin 350g
  • 1006 Kcal92g Protein25g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • 850 Kcal109g Protein25g Net Carbs
  • Day 16 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 569 Kcal36g Protein21g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • 646 Kcal73g Protein28g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 971 Kcal88g Protein33g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





  • Day 22 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • 722 Kcal75g Protein41g Net Carbs
  • Day 23 - Tuesday
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 838 Kcal90g Protein34g Net Carbs
  • Day 24 - Wednesday
  • Mushroom Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • 685 Kcal71g Protein33g Net Carbs
  • Day 25 - Thursday
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • 950 Kcal101g Protein34g Net Carbs
  • Day 26 - Friday





  • Day 27 - Friday





  • Day 28 - Friday





  • Day 29 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Kofta 350g
  • 792 Kcal71g Protein15g Net Carbs
  • Day 30 - Tuesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Double Beef Bunless Burger 350g
  • 728 Kcal69g Protein22g Net Carbs
  • Day 31 - Wednesday
  • Rosemary Chicken 350g
  • Saucy Butter Chicken 350g
  • 839 Kcal95g Protein28g Net Carbs
  • Day 32 - Thursday
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 728 Kcal74g Protein38g Net Carbs
  • Day 33 - Friday





  • Day 34 - Friday





  • Day 35 - Friday





  • Day 36 - Monday
  • Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 993 Kcal83g Protein33g Net Carbs
  • Day 37 - Tuesday
  • Double Beef Bunless Burger 350g
  • Mild Peri-Peri Chicken 350g
  • 792 Kcal87g Protein39g Net Carbs
  • Day 38 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • 1004 Kcal102g Protein24g Net Carbs
  • Day 39 - Thursday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fish Madras 350g
  • 840 Kcal63g Protein18g Net Carbs
  • Day 40 - Friday





  • Day 41 - Friday





  • Day 42 - Friday