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ranges - Meals fitchef meals thyme meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Couples Mon To Thurs Budget Kit Challenge

Meals48
=
Total48

What makes this kit special

Your kit provides - 48 meals
  • 6 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 5,901.28
NowR 5,606.21
SaveR 295.07
Add To Cart

Meals (48)

  • 3Chicken Breast Roulade 350g
  • 2Rosemary Chicken 350g
  • 4Butter Chicken 350g
  • 3Mild Peri-Peri Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 4Beef Kofta 350g
  • 1Kingklip Madras 350g
  • 4Beef Con Carne 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 5Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Green Thai Chicken 350g
  • 3Pesto Napoli Chicken 350g
  • 1Beef Goulash 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Chicken Cautage Pie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • 606 Kcal74g Protein26g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 728 Kcal74g Protein38g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Kofta 350g
  • 1062 Kcal103g Protein22g Net Carbs
  • Day 4 - Thursday
  • Kingklip Madras 350g
  • Beef Con Carne 350g
  • 936 Kcal80g Protein33g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken 350g
  • 775 Kcal83g Protein35g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Beef Tikka 350g
  • 986 Kcal98g Protein24g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 831 Kcal74g Protein25g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Con Carne 350g
  • 813 Kcal83g Protein33g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • 608 Kcal74g Protein33g Net Carbs
  • Day 16 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Green Thai Chicken 350g
  • 766 Kcal73g Protein34g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Kofta 350g
  • 971 Kcal88g Protein33g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Sunday Rosemary Chicken Roast 350g
  • 804 Kcal74g Protein43g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





  • Day 22 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cauli Au Gratin 350g
  • 883 Kcal83g Protein22g Net Carbs
  • Day 23 - Tuesday
  • Pesto Napoli Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 900 Kcal96g Protein35g Net Carbs
  • Day 24 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Feta Olive Mediterranean Chicken 350g
  • 828 Kcal93g Protein32g Net Carbs
  • Day 25 - Thursday
  • Beef Con Carne 350g
  • Beef Goulash 350g
  • 716 Kcal74g Protein38g Net Carbs
  • Day 26 - Friday





  • Day 27 - Friday





  • Day 28 - Friday





  • Day 29 - Monday
  • Beef Kofta 350g
  • Saucy Beef Tikka 350g
  • 1062 Kcal103g Protein22g Net Carbs
  • Day 30 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 828 Kcal93g Protein32g Net Carbs
  • Day 31 - Wednesday
  • Beef Kofta 350g
  • Pesto Napoli Chicken 350g
  • 945 Kcal109g Protein19g Net Carbs
  • Day 32 - Thursday
  • Pesto Napoli Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1051 Kcal106g Protein30g Net Carbs
  • Day 33 - Friday





  • Day 34 - Friday





  • Day 35 - Friday





  • Day 36 - Monday
  • Chicken Cautage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1020 Kcal92g Protein42g Net Carbs
  • Day 37 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • 730 Kcal76g Protein46g Net Carbs
  • Day 38 - Wednesday
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • 688 Kcal74g Protein35g Net Carbs
  • Day 39 - Thursday
  • Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • 718 Kcal72g Protein25g Net Carbs
  • Day 40 - Friday





  • Day 41 - Friday





  • Day 42 - Friday







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