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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Gluten Free Food Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 10-30 g per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Couscous^, Flour, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,324.40
NowR 6,008.18
SaveR 316.22
Add To Cart

Breakfasts (18)

  • 5Breakfast Frittata 300g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 8Shakshuka Breakfast with Chicken Chipolata 350g
  • 4Shakshuka Breakfast 350g

Meals (36)

  • 6Beef Goulash 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Greek Chicken Gyros 350g
  • 2Chicken Cautage Pie 350g
  • 3Ostrich Potjie 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 2Beef Con Carne 350g
  • 2Mongolian Beef 350g
  • 1Mediterranean Kingklip Bake 350g
  • 3Mild Peri-Peri Chicken 350g
  • 1Rosemary Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Saucy Butter Chicken 350g
  • 1Kingklip Madras 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1030 Kcal93g Protein45g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Chicken Cautage Pie 350g
  • 1300 Kcal134g Protein57g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ostrich Potjie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1108 Kcal91g Protein54g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Ostrich Potjie 350g
  • 942 Kcal88g Protein57g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Chicken Gyros 350g
  • 1394 Kcal101g Protein60g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Mongolian Beef 350g
  • 1177 Kcal100g Protein69g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Mediterranean Kingklip Bake 350g
  • Mild Peri-Peri Chicken 350g
  • 1000 Kcal77g Protein72g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef 350g
  • Beef Goulash 350g
  • 1130 Kcal97g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Rosemary Chicken 350g
  • 1012 Kcal108g Protein61g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Goulash 350g
  • 1194 Kcal106g Protein62g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • Beef Con Carne 350g
  • 1024 Kcal86g Protein54g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1227 Kcal62g Protein70g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ostrich Potjie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1221 Kcal100g Protein60g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • 1174 Kcal127g Protein44g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1318 Kcal128g Protein59g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • 1087 Kcal97g Protein57g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Beef Goulash 350g
  • 1304 Kcal125g Protein51g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Butter Chicken 350g
  • 1198 Kcal90g Protein44g Net Carbs
  • Day 21 - Sunday







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