No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,151.12
NowR 4,893.56
SaveR 257.56
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 2Hake & Potato Bake 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 2Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 4Tuna Pasta Bake 300g (b)
Drinks (18)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1696 Kcal117g Protein86g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Bourguignon 350G
- Lentil Boboti 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1265 Kcal75g Protein112g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Spaghetti Bolognaise 300g (b)
- Tuna Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1223 Kcal59g Protein124g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1429 Kcal75g Protein87g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1606 Kcal99g Protein87g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken a la King 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1203 Kcal59g Protein130g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Boboti 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1753 Kcal91g Protein138g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Tuna Pasta Bake 300g (b)
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1275 Kcal83g Protein103g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1255 Kcal97g Protein74g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1548 Kcal115g Protein73g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Korma, Rice & Naan 330g (b)
- Tuna Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1429 Kcal67g Protein131g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1334 Kcal94g Protein90g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Tuna Pasta Bake 300g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1301 Kcal69g Protein130g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1221 Kcal88g Protein105g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 300g (b)
- Hake & Potato Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1330 Kcal63g Protein125g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Hake & Potato Bake 330g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1399 Kcal101g Protein118g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Battered Hake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1211 Kcal66g Protein100g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1631 Kcal129g Protein78g Net Carbs
- Day 21 - Sunday
