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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Mediterranean-style Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,191.27
NowR 6,831.70
SaveR 359.57
Add To Cart

Breakfasts (18)

  • 9Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Macon Bits 300g
  • 5Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 2Saucy Butter Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 3Mediterranean Kingklip Bake 350g
  • 3Double Beef Bunless Burger 350g
  • 5Kingklip Madras 350g
  • 1Chicken Breast Roulade 350g
  • 2Mushroom Chicken 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 4Mild Peri-Peri Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Beef Kofta 350g
  • 1Chicken Cautage Pie 350g
  • 1Green Thai Chicken 350g
  • 2Beef Con Carne 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Greek Chicken Gyros 350g
  • 1Beef Goulash 350g

Drinks (18)

  • 4Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1440 Kcal130g Protein78g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1258 Kcal100g Protein93g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1628 Kcal118g Protein84g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Mediterranean Kingklip Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1160 Kcal78g Protein93g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1201 Kcal117g Protein83g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1414 Kcal98g Protein110g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1380 Kcal115g Protein104g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1770 Kcal147g Protein76g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1728 Kcal129g Protein84g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Chicken 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1419 Kcal112g Protein77g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1816 Kcal125g Protein94g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1382 Kcal109g Protein88g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Kingklip Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1623 Kcal90g Protein94g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1222 Kcal101g Protein93g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1512 Kcal124g Protein88g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1621 Kcal149g Protein88g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1544 Kcal111g Protein99g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1320 Kcal92g Protein81g Net Carbs
  • Day 21 - Sunday







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