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** NEW RANGE LAUNCHING SOON**

Mediterranean-style Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-45 g per meal
NO Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,972.95
NowR 2,824.30
SaveR 148.65
Add To Cart

Meals (24)

  • 1Beef Bourguignon 350G
  • 1Beef Goulash 350g
  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 2Tuna Pasta Bake 300g (b)
  • 1Veggie Lasagne 300g(v)

Drinks (12)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1411 Kcal86g Protein90g Net Carbs
  • Day 2 - Tuesday
  • Veggie Lasagne 300g(v)
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1051 Kcal65g Protein99g Net Carbs
  • Day 3 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1299 Kcal50g Protein116g Net Carbs
  • Day 4 - Thursday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Beef Bourguignon 350G
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1239 Kcal85g Protein95g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1413 Kcal78g Protein87g Net Carbs
  • Day 9 - Tuesday
  • Tuna Pasta Bake 300g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 999 Kcal40g Protein112g Net Carbs
  • Day 10 - Wednesday
  • Double Beef Bunless Burger 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 949 Kcal86g Protein61g Net Carbs
  • Day 11 - Thursday
  • Hake & Potato Bake 330g (b)
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 989 Kcal65g Protein83g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Tuna Pasta Bake 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 861 Kcal45g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 956 Kcal83g Protein71g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1117 Kcal70g Protein77g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 942 Kcal86g Protein65g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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