No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,575.91
Meals (24)
- 1Beef Cautage Pie 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Hake & Potato Bake 330g (b)
- 3Lentil Boboti 330g (V) (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Saucy Butter Chicken 350g
- 2Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
Drinks (12)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Lentil Boboti 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 880 Kcal31g Protein112g Net Carbs
- Day 2 - Tuesday
- Saucy Butter Chicken 350g
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1124 Kcal82g Protein86g Net Carbs
- Day 3 - Wednesday
- Lentil Boboti 330g (V) (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 744 Kcal29g Protein84g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1097 Kcal111g Protein64g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Lentil Boboti 330g (V) (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1263 Kcal56g Protein112g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 921 Kcal76g Protein56g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1066 Kcal81g Protein65g Net Carbs
- Day 11 - Thursday
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 963 Kcal78g Protein65g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Beef Cautage Pie 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1033 Kcal47g Protein114g Net Carbs
- Day 16 - Tuesday
- Veggie Lasagne 300g(v)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1006 Kcal27g Protein117g Net Carbs
- Day 17 - Wednesday
- Chicken Stroganoff 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1474 Kcal73g Protein111g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Hake & Potato Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1158 Kcal79g Protein81g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
