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Try our new Meal Plan Builder (V2.1)

Metabolic Syndrome (low Carb) | Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Low Carb for Metabolic Syndrome/Insulin Resistance. Blood sugar friendly strict highest quality meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,988.27
NowR 8,448.97
SaveR 539.30
Add To Cart

Meals (60)

  • 5Beef Con Carne 350g
  • 4Beef Goulash 350g
  • 7Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 8Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 4Greek Chicken Gyros 350g
  • 3Green Thai Chicken 350g
  • 5Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g

Drinks (15)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 15Greek Meatball Snack 150g
  • 15Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2340 Kcal207g Protein96g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 350g
  • Greek Chicken Gyros 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2351 Kcal236g Protein87g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2553 Kcal239g Protein113g Net Carbs
  • Day 4 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2159 Kcal187g Protein108g Net Carbs
  • Day 5 - Friday
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2204 Kcal207g Protein99g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2266 Kcal229g Protein96g Net Carbs
  • Day 9 - Tuesday
  • Beef Con Carne 350g
  • Fish Madras 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2529 Kcal229g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2397 Kcal221g Protein79g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mild Peri-Peri Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2096 Kcal169g Protein97g Net Carbs
  • Day 12 - Friday
  • Beef Kofta 350g
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2234 Kcal211g Protein99g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Fish Madras 350g
  • Beef Kofta 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2397 Kcal196g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2354 Kcal205g Protein122g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2405 Kcal257g Protein103g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2371 Kcal231g Protein101g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • Chicken Cauli Au Gratin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2566 Kcal236g Protein95g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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