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Try our new Meal Plan Builder (V2.1)

No Chilli Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,486.92
Add To Cart

Meals (30)

  • 2Battered Hake 330g (b)
  • 2Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 3Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Battered Hake 330g (b)
  • 841 Kcal68g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 835 Kcal40g Protein61g Net Carbs
  • Day 3 - Wednesday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Boerewors Bredie 330g (b)
  • 768 Kcal40g Protein76g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 952 Kcal51g Protein38g Net Carbs
  • Day 5 - Friday
  • Italian Spaghetti and Meatballs 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 653 Kcal34g Protein55g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Napolitana Spaghetti 300g (v)
  • Chicken Lasagne 330g (b)
  • 768 Kcal43g Protein73g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 765 Kcal52g Protein54g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 330g (b)
  • Battered Hake 330g (b)
  • 964 Kcal57g Protein80g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Stroganoff 330g (b)
  • 899 Kcal46g Protein86g Net Carbs
  • Day 12 - Friday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 850 Kcal60g Protein63g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Hake & Potato Bake 330g (b)
  • 822 Kcal63g Protein48g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Lasagne 300g
  • 935 Kcal69g Protein57g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g (b)
  • Lamb Tagine 330g (b)
  • 737 Kcal37g Protein79g Net Carbs
  • Day 18 - Thursday
  • Chicken Pot Pie 330g (b)
  • Saucy Beef Tikka 350g
  • 1093 Kcal81g Protein58g Net Carbs
  • Day 19 - Friday
  • Old-Style Boerie Bredie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 761 Kcal42g Protein79g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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