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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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SEARCH
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Delivery
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Collection
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

No Crustaceans Meals Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,200.40
NowR 3,040.38
SaveR 160.02
Add To Cart

Meals (30)

  • 1Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Stroganoff 350g
  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Tarragon Chicken Bake 350g
  • 3Rosemary Sauce, Edamame (v) 350g
  • 1Ostrich Potjie 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Rosemary Chicken 350g
  • 1Kingklip Madras 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Fettuccini 350g
  • 1Butter Chicken 350g
  • 1Beef Kofta 350g
  • 1Lentil Bobotie 300g (v)
  • 2Roast Vegetable Lasagne 350g (v)
  • 3Chicken Lasagne 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Lamb Curry 350g
  • 1Chicken Breast Roulade 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 746 Kcal64g Protein55g Net Carbs
  • Day 2 - Tuesday
  • Beef Stroganoff 350g
  • Beef Con Carne 350g
  • 942 Kcal86g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Tarragon Chicken Bake 350g
  • 739 Kcal71g Protein33g Net Carbs
  • Day 4 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Ostrich Potjie 350g
  • 574 Kcal37g Protein67g Net Carbs
  • Day 5 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • 684 Kcal56g Protein60g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Kingklip Madras 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 918 Kcal59g Protein59g Net Carbs
  • Day 9 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • 705 Kcal53g Protein68g Net Carbs
  • Day 10 - Wednesday
  • Fettuccini 350g
  • Butter Chicken 350g
  • 576 Kcal41g Protein38g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Sunday Rosemary Chicken Roast 350g
  • 849 Kcal87g Protein28g Net Carbs
  • Day 12 - Friday
  • Lentil Bobotie 300g (v)
  • Roast Vegetable Lasagne 350g (v)
  • 769 Kcal28g Protein61g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Lasagne 350g
  • Chicken Cauli Au Gratin 350g
  • 994 Kcal96g Protein40g Net Carbs
  • Day 16 - Tuesday
  • Roast Vegetable Lasagne 350g (v)
  • Lamb Curry 350g
  • 1078 Kcal45g Protein105g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Chicken Lasagne 350g
  • 882 Kcal94g Protein39g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cauli Au Gratin 350g
  • 793 Kcal75g Protein31g Net Carbs
  • Day 19 - Friday
  • Chicken Lasagne 350g
  • Beef Con Carne 350g
  • 924 Kcal95g Protein50g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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