No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,090.06
NowR 4,835.55
SaveR 254.51
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 3Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 3Beef Kofta 350g
- 1Boerewors Bredie 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 3Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Rosemary Chicken 350g
- 1034 Kcal100g Protein48g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Saucy Beef Tikka 350g
- 1407 Kcal106g Protein66g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Old-Style Boerie Bredie 350g
- Beef Kofta 350g
- 1175 Kcal92g Protein54g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Kofta 350g
- 1012 Kcal75g Protein36g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Mediterranean Fish Bake 350g
- 1123 Kcal95g Protein61g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Rosemary Chicken 350g
- 1075 Kcal75g Protein76g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut & Chickpea Curry 330g (b)
- Green Thai Chicken 350g
- 920 Kcal59g Protein67g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Rosemary Sauce, Edamame (v) 350g
- 1229 Kcal76g Protein114g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Bourguignon 350G
- 1074 Kcal81g Protein49g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- 1358 Kcal137g Protein46g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- 1333 Kcal114g Protein68g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Cautage Pie 350g
- 1129 Kcal78g Protein77g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Mediterranean Fish Bake 350g
- Beef Curry 330g, Rice and Roti (b)
- 1126 Kcal69g Protein87g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Curry With Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- 1114 Kcal44g Protein110g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Rosemary Chicken 350g
- 1138 Kcal108g Protein61g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Bourguignon 350G
- 1163 Kcal83g Protein77g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- 1344 Kcal119g Protein40g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Farmstyle Beef Bobotie 300g
- 1163 Kcal72g Protein103g Net Carbs
- Day 21 - Sunday
