No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,075.58
NowR 4,821.80
SaveR 253.78
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 5Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Boerewors Bredie 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Butternut & Chickpea Curry 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1300 Kcal117g Protein56g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 998 Kcal93g Protein39g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Old-Style Boerie Bredie 350g
- 1280 Kcal70g Protein100g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Boerewors Bredie 330g (b)
- 1163 Kcal80g Protein76g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1083 Kcal79g Protein69g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut & Chickpea Curry 330g (b)
- Green Thai Chicken 350g
- 1025 Kcal69g Protein63g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Beef Tikka 350g
- 1236 Kcal101g Protein49g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- 1383 Kcal120g Protein44g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1049 Kcal79g Protein90g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Mushroom Sauce Edamame 350g (v)
- 1235 Kcal84g Protein78g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Lentil Boboti 330g (V) (b)
- 1170 Kcal73g Protein76g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Curry With Edamame (v) 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1196 Kcal59g Protein101g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Beef Con Carne 350g
- 1132 Kcal82g Protein83g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Farmstyle Beef Bobotie 300g
- Butter Chicken 350g
- 1169 Kcal94g Protein76g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1164 Kcal82g Protein63g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 964 Kcal65g Protein40g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Mediterranean Fish Bake 350g
- 1207 Kcal87g Protein55g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Beef Curry 330g, Rice and Roti (b)
- 1272 Kcal104g Protein89g Net Carbs
- Day 21 - Sunday
