No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,813.78
NowR 4,573.09
SaveR 240.69
Breakfasts (18)
- 5English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 3Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Kofta 350g
- 1Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 4Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 3Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Cautage Pie 350g
- 1424 Kcal67g Protein90g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Lentil Boboti 330g (V) (b)
- Beef Bourguignon 350G
- 1108 Kcal74g Protein78g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mediterranean Fish Bake 350g
- Green Thai Curry With Edamame (v) 350g
- 1196 Kcal63g Protein90g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Beef Bourguignon 350G
- 1242 Kcal94g Protein81g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Beef Bourguignon 350G
- 1424 Kcal132g Protein51g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Grandmas Mild Mince Curry 350g
- 1087 Kcal69g Protein94g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Sauce Edamame 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1249 Kcal78g Protein85g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Grandmas Mild Mince Curry 350g
- 1297 Kcal66g Protein123g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boboti 330g (b)
- 1033 Kcal63g Protein61g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cautage Pie 350g
- 1303 Kcal116g Protein57g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Grandmas Mild Mince Curry 350g
- Chicken Cauli Au Gratin 350g
- 1300 Kcal93g Protein96g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Boerewors Bredie 330g (b)
- Grandmas Mild Mince Curry 350g
- 1297 Kcal66g Protein123g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Greek Chicken Gyros 350g
- 1129 Kcal96g Protein72g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Chicken 350g
- 1075 Kcal88g Protein67g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 980 Kcal72g Protein44g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Pesto Napoli Chicken 350g
- 1266 Kcal101g Protein83g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Beef Con Carne 350g
- 1104 Kcal71g Protein76g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Beef Kofta 350g
- 1255 Kcal107g Protein37g Net Carbs
- Day 21 - Sunday
