No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,670.84
NowR 4,437.29
SaveR 233.55
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 1Boboti 330g (b)
- 3Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 3Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 2Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 4Lentil Boboti 330g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Old-Style Boerie Bredie 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Mild Peri-Peri Chicken 350g
- 1081 Kcal77g Protein87g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Farmstyle Beef Bobotie 300g
- Fish Madras 350g
- 1443 Kcal106g Protein74g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- 1117 Kcal107g Protein55g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- 1295 Kcal130g Protein44g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Boboti 330g (b)
- 1223 Kcal93g Protein67g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Green Thai Chicken 350g
- 1050 Kcal93g Protein38g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Farmstyle Beef Bobotie 300g
- 1234 Kcal85g Protein122g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Green Thai Curry With Edamame (v) 350g
- 1223 Kcal69g Protein113g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- 1374 Kcal114g Protein40g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Grandmas Mild Mince Curry 350g
- Old-Style Boerie Bredie 350g
- 1113 Kcal60g Protein112g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Green Thai Chicken 350g
- 948 Kcal86g Protein50g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Butter Chicken 350g
- 997 Kcal59g Protein71g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Old-Style Boerie Bredie 350g
- Beef Bourguignon 350G
- 1187 Kcal92g Protein66g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Curry 330g, Rice and Roti (b)
- Lentil Boboti 330g (V) (b)
- 1191 Kcal72g Protein105g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Grandmas Mild Mince Curry 350g
- 1041 Kcal46g Protein120g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1269 Kcal97g Protein88g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Lentil Boboti 330g (V) (b)
- 1089 Kcal73g Protein65g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Lentil Boboti 330g (V) (b)
- 960 Kcal72g Protein69g Net Carbs
- Day 21 - Sunday
