No added or artificial sugars
The cleanest ingredient labels
No Molluscs Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,292.90
NowR 4,078.25
SaveR 214.65
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 2Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Curry With Edamame (v) 350g
- 1Lamb Tagine 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mushroom Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1273 Kcal91g Protein86g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Napolitana Spaghetti 300g (v)
- Beef Cautage Pie 350g
- 1178 Kcal73g Protein99g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1490 Kcal102g Protein78g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1049 Kcal81g Protein36g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- 1071 Kcal113g Protein41g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Tuna Pasta Bake 300g (b)
- 1061 Kcal81g Protein74g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Farmstyle Beef Bobotie 300g
- 1419 Kcal85g Protein117g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1378 Kcal82g Protein105g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g
- Saucy Tikka Roasted Tofu 350g (v)
- 1427 Kcal90g Protein96g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Green Thai Curry With Edamame (v) 350g
- 1260 Kcal75g Protein73g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken a la King 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1135 Kcal64g Protein75g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken a la King 330g (b)
- Napolitana Spaghetti 300g (v)
- 1173 Kcal61g Protein99g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- BBQ Chicken Pasta Bake 300g (b)
- 1480 Kcal81g Protein105g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Pot Pie 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- 1472 Kcal81g Protein113g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Fish Madras 350g
- 1244 Kcal80g Protein61g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Battered Hake 330g (b)
- 1314 Kcal68g Protein106g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Chicken Korma, Rice & Naan 330g (b)
- Saucy Butter Chicken 350g
- 1218 Kcal85g Protein70g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Macaroni Cheese 300g (V) (b)
- Lamb Tagine 330g (b)
- 1173 Kcal53g Protein108g Net Carbs
- Day 21 - Sunday
