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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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** NEW RANGE LAUNCHING SOON**

No Molluscs Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,615.45
NowR 2,484.67
SaveR 130.78
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 2Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 300g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Hake & Potato Bake 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Hake & Potato Bake 330g (b)
  • 952 Kcal54g Protein83g Net Carbs
  • Day 2 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • 1096 Kcal47g Protein97g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Boboti 330g (b)
  • 928 Kcal93g Protein54g Net Carbs
  • Day 4 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Boerewors Bredie 330g (b)
  • 849 Kcal45g Protein81g Net Carbs
  • Day 5 - Friday
  • Beef Lasagne 300g
  • Boboti 330g (b)
  • 977 Kcal53g Protein85g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fish Madras 350g
  • Beef Bourguignon 350G
  • 1074 Kcal92g Protein32g Net Carbs
  • Day 9 - Tuesday
  • Chicken Lasagne 300g (b)
  • Saucy Butter Chicken 350g
  • 1017 Kcal88g Protein48g Net Carbs
  • Day 10 - Wednesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Beef Goulash 350g
  • 889 Kcal69g Protein56g Net Carbs
  • Day 11 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Butternut & Chickpea Curry 330g (b)
  • 794 Kcal26g Protein86g Net Carbs
  • Day 12 - Friday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 590 Kcal51g Protein29g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Spaghetti Bolognaise 300g
  • 893 Kcal62g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Veggie Lasagne 300g(v)
  • Spaghetti Bolognaise 300g (b)
  • 859 Kcal33g Protein83g Net Carbs
  • Day 17 - Wednesday
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Cauli Au Gratin 350g
  • 841 Kcal56g Protein50g Net Carbs
  • Day 18 - Thursday
  • Beef Con Carne 350g
  • Lentil Boboti 330g (V) (b)
  • 707 Kcal50g Protein61g Net Carbs
  • Day 19 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Lentil Boboti 330g (V) (b)
  • 766 Kcal27g Protein86g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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