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Create Your Meal Plan in 30 secs (On the Menu)

No Molluscs Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,017.43
NowR 2,866.55
SaveR 150.88
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Lasagne 300g
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 3Chicken Breast Roulade 350g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • 835 Kcal85g Protein42g Net Carbs
  • Day 2 - Tuesday
  • Boboti 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • 768 Kcal42g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Old-Style Boerie Bredie 350g
  • 952 Kcal79g Protein44g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 770 Kcal61g Protein71g Net Carbs
  • Day 5 - Friday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Farmstyle Beef Bobotie 300g
  • 914 Kcal62g Protein88g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Breast Roulade 350g
  • 889 Kcal61g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • Boerewors Bredie 330g (b)
  • 806 Kcal34g Protein80g Net Carbs
  • Day 10 - Wednesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • Chicken Pesto 300g
  • 981 Kcal65g Protein98g Net Carbs
  • Day 11 - Thursday
  • Double Beef Bunless Burger 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 974 Kcal69g Protein69g Net Carbs
  • Day 12 - Friday
  • Spaghetti Bolognaise 300g (b)
  • Beef Lasagne 300g
  • 969 Kcal51g Protein86g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Bourguignon 350G
  • Italian Spaghetti and Meatballs 330g (b)
  • 888 Kcal69g Protein61g Net Carbs
  • Day 16 - Tuesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Green Thai Chicken 350g
  • 858 Kcal69g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Mediterranean Fish Bake 350g
  • 726 Kcal63g Protein40g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Saucy Beef Tikka 350g
  • 1110 Kcal96g Protein25g Net Carbs
  • Day 19 - Friday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Breast Roulade 350g
  • 751 Kcal53g Protein52g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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