No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,885.16
NowR 2,740.90
SaveR 144.26
Meals (30)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Beef Lasagne 300g
- 1Beef Lasagne 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Chicken Stroganoff 330g (b)
- 1Green Thai Curry With Edamame (v) 350g
- 1Italian Spaghetti and Meatballs 330g (b)
- 3Lentil Boboti 330g (V) (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Mushroom Sauce Edamame 350g (v)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Spaghetti Bolognaise 300g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 4Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Spaghetti Bolognaise 300g
- Vegetable Lasagna 330g (V) (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1036 Kcal62g Protein113g Net Carbs
- Day 2 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Goulash 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 702 Kcal52g Protein51g Net Carbs
- Day 3 - Wednesday
- Lentil Boboti 330g (V) (b)
- Chicken Pesto 300g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1007 Kcal62g Protein121g Net Carbs
- Day 4 - Thursday
- Lentil Boboti 330g (V) (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 890 Kcal35g Protein114g Net Carbs
- Day 5 - Friday
- Spaghetti Bolognaise 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1149 Kcal60g Protein99g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Macaroni Cheese 300g (V) (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1103 Kcal47g Protein124g Net Carbs
- Day 9 - Tuesday
- Italian Spaghetti and Meatballs 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 947 Kcal39g Protein109g Net Carbs
- Day 10 - Wednesday
- Chicken Stroganoff 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1079 Kcal49g Protein111g Net Carbs
- Day 11 - Thursday
- Rosemary Chicken 350g
- Beef Lasagne 300g
- GAP - Beetroot Power Smoothie 295ml
- 1033 Kcal73g Protein95g Net Carbs
- Day 12 - Friday
- Beef Cautage Pie 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1060 Kcal89g Protein84g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Lasagne 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 971 Kcal44g Protein102g Net Carbs
- Day 16 - Tuesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 906 Kcal36g Protein91g Net Carbs
- Day 17 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Green Thai Curry With Edamame (v) 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 923 Kcal30g Protein109g Net Carbs
- Day 18 - Thursday
- Lentil Boboti 330g (V) (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 967 Kcal34g Protein117g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1158 Kcal53g Protein83g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
