No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,235.09
NowR 3,073.33
SaveR 161.76
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mushroom Sauce Edamame 350g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g
- 1Sunday Rosemary Chicken Roast 350g
- 2Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Haddock & Cheese Bake 330g (b)
- Tuna Pasta Bake 300g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 849 Kcal40g Protein87g Net Carbs
- Day 2 - Tuesday
- Beef Bourguignon 350G
- Tuna Pasta Bake 300g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1047 Kcal74g Protein80g Net Carbs
- Day 3 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 967 Kcal42g Protein109g Net Carbs
- Day 4 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1080 Kcal44g Protein120g Net Carbs
- Day 5 - Friday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1287 Kcal132g Protein64g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Lasagne 300g
- Sunday Rosemary Chicken Roast 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1047 Kcal71g Protein88g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Double Beef Bunless Burger 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1143 Kcal80g Protein99g Net Carbs
- Day 10 - Wednesday
- Green Thai Curry With Edamame (v) 350g
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 971 Kcal33g Protein130g Net Carbs
- Day 11 - Thursday
- Rosemary Sauce, Edamame (v) 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 915 Kcal34g Protein118g Net Carbs
- Day 12 - Friday
- Vegetable Lasagna 330g (V) (b)
- Boboti 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 863 Kcal35g Protein101g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1099 Kcal103g Protein45g Net Carbs
- Day 16 - Tuesday
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1097 Kcal89g Protein60g Net Carbs
- Day 17 - Wednesday
- Chicken Stroganoff 330g (b)
- Mushroom Sauce Edamame 350g (v)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1072 Kcal50g Protein108g Net Carbs
- Day 18 - Thursday
- Spaghetti Bolognaise 300g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1094 Kcal68g Protein122g Net Carbs
- Day 19 - Friday
- Battered Hake 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1133 Kcal60g Protein118g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
