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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Stork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,701.44
NowR 3,516.36
SaveR 185.08
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cannelloni 350g
  • 2Beef Cautage Pie 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Kofta 350g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 2Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 2Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 350g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1014 Kcal120g Protein51g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g
  • Chicken Pot Pie 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1618 Kcal96g Protein127g Net Carbs
  • Day 3 - Wednesday
  • Hake & Potato Bake 330g (b)
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1155 Kcal79g Protein80g Net Carbs
  • Day 4 - Thursday
  • Fish Madras 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1625 Kcal114g Protein66g Net Carbs
  • Day 5 - Friday
  • Beef Curry 330g, Rice and Roti (b)
  • Battered Hake 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1279 Kcal82g Protein109g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Rosemary Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1365 Kcal142g Protein74g Net Carbs
  • Day 9 - Tuesday
  • Beef Cannelloni 350g
  • Spaghetti Bolognaise 300g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1528 Kcal105g Protein136g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Saucy Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1303 Kcal108g Protein85g Net Carbs
  • Day 11 - Thursday
  • Chicken Biryani 330g (b)
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1119 Kcal69g Protein101g Net Carbs
  • Day 12 - Friday
  • Chicken Lasagne 330g (b)
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1567 Kcal110g Protein82g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Butter Chicken 350g
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1200 Kcal89g Protein87g Net Carbs
  • Day 16 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Stroganoff 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1419 Kcal79g Protein126g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1076 Kcal69g Protein86g Net Carbs
  • Day 18 - Thursday
  • Chicken Pesto 300g
  • Chicken Lasagne 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1551 Kcal111g Protein134g Net Carbs
  • Day 19 - Friday
  • Mediterranean Fish Bake 350g
  • Chicken Pot Pie 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1258 Kcal80g Protein115g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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