⇚
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
SEARCH
⇚
Delivery
Delivery Dates & frequency
Delivery Areas
Collection
⇚
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer
SA's FAVOURITE MEALS - JHB, PTA, CAPE

Teenage (13yo-18yo) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,348.75
NowR 4,131.31
SaveR 217.44
Add To Cart

Meals (30)

  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 2Saucy Beef Tikka 350g
  • 1Creamy Chicken Casserole 350g
  • 1Double Beef Bunless Burger 350g
  • 1Mushroom Chicken 350g
  • 1Chicken Pot Pie 350g
  • 1Beef Kofta 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Chicken Lasagne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Pastitsio Greek Pasta Bake 350g
  • 2Saucy Butter Chicken 350g
  • 2Beef Lasagne 300g
  • 1Irish Stew 350g
  • 1Italian Meatballs 350g
  • 1Rosemary Chicken 350g
  • 1Beef Cottage Pie 350g
  • 1Lamb Tagine 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Con Carne 350g
  • 1Chicken Stroganoff 350g
  • 1Tarragon Chicken Bake 350g
  • 1Chicken Korma 350g
  • 1Kingklip Madras 350g

Drinks (15)

  • 1Fruity Fusion Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Saucy Beef Tikka 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1884 Kcal158g Protein135g Net Carbs
  • Day 2 - Tuesday
  • Creamy Chicken Casserole 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1628 Kcal95g Protein126g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Chicken Pot Pie 350g
  • Café Mocha Protein Smoothie 295ml
  • 1442 Kcal112g Protein120g Net Carbs
  • Day 4 - Thursday
  • Beef Kofta 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1013 Kcal88g Protein63g Net Carbs
  • Day 5 - Friday
  • Chicken Lasagne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1176 Kcal98g Protein87g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Lasagne 350g
  • Chicken Cauli Au Gratin 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1485 Kcal127g Protein77g Net Carbs
  • Day 9 - Tuesday
  • Pastitsio Greek Pasta Bake 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 2138 Kcal141g Protein98g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Irish Stew 350g
  • Blissful Berry Protein Smoothie 295ml
  • 2103 Kcal132g Protein164g Net Carbs
  • Day 11 - Thursday
  • Italian Meatballs 350g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1575 Kcal102g Protein174g Net Carbs
  • Day 12 - Friday
  • Beef Cottage Pie 350g
  • Lamb Tagine 350g
  • Pina Colada Protein Smoothie 295ml
  • 2042 Kcal91g Protein246g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Butter Chicken 350g
  • Pastitsio Greek Pasta Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2078 Kcal141g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken Curry 350g
  • Beef Con Carne 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1763 Kcal121g Protein165g Net Carbs
  • Day 17 - Wednesday
  • Chicken Stroganoff 350g
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1232 Kcal95g Protein93g Net Carbs
  • Day 18 - Thursday
  • Tarragon Chicken Bake 350g
  • Chicken Korma 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1781 Kcal105g Protein142g Net Carbs
  • Day 19 - Friday
  • Kingklip Madras 350g
  • Beef Lasagne 300g
  • Pina Colada Protein Smoothie 295ml
  • 1575 Kcal94g Protein101g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Bank Details

Make Order Payment

Terms and conditions

Refund / Return Policy

FAQ's

Recurring Order - How does it work?
Newsletter Sign-Ups
Copyright ©ThymeFitChef 2025
➤