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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

Teenage (13yo-18yo) Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,371.28
Add To Cart

Meals (24)

  • 1Beef Cannelloni 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Cautage Pie 350g
  • 2Chicken Lasagne 300g (b)
  • 2Chicken Pesto 300g
  • 1Chicken Stroganoff 330g (b)
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Spaghetti Bolognaise 300g
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Chicken Stroganoff 330g (b)
  • 870 Kcal65g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Chicken Lasagne 300g (b)
  • Spaghetti Bolognaise 300g
  • 974 Kcal77g Protein82g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagne 300g (b)
  • Chicken Pesto 300g
  • 1000 Kcal80g Protein90g Net Carbs
  • Day 4 - Thursday
  • Beef Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 921 Kcal66g Protein64g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Lasagne 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 805 Kcal63g Protein59g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Chicken Biryani 330g (b)
  • 949 Kcal66g Protein67g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Hake & Potato Bake 330g (b)
  • 889 Kcal72g Protein60g Net Carbs
  • Day 11 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • 712 Kcal90g Protein27g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Pesto 300g
  • Beef Con Carne 350g
  • 937 Kcal87g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 766 Kcal73g Protein34g Net Carbs
  • Day 17 - Wednesday
  • Beef Cannelloni 350g
  • Beef Lasagne 300g
  • 1261 Kcal67g Protein93g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • 897 Kcal111g Protein40g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday