date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Weight Loss Challenge Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Protein Total Range: 25-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 4,504.63
NowR 4,279.39
SaveR 225.24
Add To Cart

Meals (30)

  • 3Mushroom Chicken 350g
  • 2Kingklip and Potato Bake 350g
  • 1Beef Con Carne 350g
  • 1Rosemary Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Butter Chicken 350g
  • 2Mongolian Beef 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Lasagne 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Beef Goulash 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Kingklip Madras 350g
  • 1Beef Bourguignon 350G
  • 1Saucy Beef Tikka 350g
  • 1Pesto Napoli Chicken 350g
  • 1Beef Kofta 350g
  • 1Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Tarragon Chicken Bake 350g

Drinks (15)

  • 4Fruit Salad Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1131 Kcal96g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 812 Kcal78g Protein71g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1175 Kcal112g Protein74g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1494 Kcal133g Protein56g Net Carbs
  • Day 5 - Friday
  • Mongolian Beef 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1228 Kcal94g Protein82g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Kingklip and Potato Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1575 Kcal107g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Chicken Lasagne 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1103 Kcal107g Protein84g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 897 Kcal85g Protein72g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Kingklip Bake 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 893 Kcal65g Protein83g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1241 Kcal94g Protein67g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Beef Tikka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1150 Kcal100g Protein58g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1052 Kcal105g Protein73g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1437 Kcal108g Protein56g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1093 Kcal98g Protein55g Net Carbs
  • Day 19 - Friday
  • Chicken Cauli Au Gratin 350g
  • Tarragon Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1020 Kcal76g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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