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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

High-carb Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,503.64
NowR 3,328.45
SaveR 175.19
Add To Cart

Meals (30)

  • 2Lentil Bobotie 300g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 1Mac and Cheese 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Lamb Curry 350g
  • 2Pastitsio Greek Pasta Bake 350g
  • 4Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Chicken Stroganoff 350g
  • 2Chicken à la King 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Kingklip Madras 350g
  • 1Chicken Pot Pie 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Beef Cottage Pie 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Creamy Chicken Casserole 350g
  • 1Farmstyle Beef Bobotie 300g

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Lentil Bobotie 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 812 Kcal30g Protein115g Net Carbs
  • Day 2 - Tuesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1437 Kcal75g Protein144g Net Carbs
  • Day 3 - Wednesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1285 Kcal78g Protein124g Net Carbs
  • Day 4 - Thursday
  • Lamb Curry 350g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1127 Kcal48g Protein160g Net Carbs
  • Day 5 - Friday
  • Pastitsio Greek Pasta Bake 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1883 Kcal85g Protein128g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1265 Kcal59g Protein118g Net Carbs
  • Day 9 - Tuesday
  • Chicken Stroganoff 350g
  • Chicken à la King 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1357 Kcal87g Protein149g Net Carbs
  • Day 10 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1454 Kcal49g Protein133g Net Carbs
  • Day 11 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 902 Kcal31g Protein134g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Chicken à la King 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1805 Kcal92g Protein186g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lentil Bobotie 300g (v)
  • Chicken Pot Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1502 Kcal68g Protein155g Net Carbs
  • Day 16 - Tuesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Beef Cottage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1731 Kcal114g Protein156g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Creamy Chicken Casserole 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1628 Kcal63g Protein157g Net Carbs
  • Day 18 - Thursday
  • Pastitsio Greek Pasta Bake 350g
  • Farmstyle Beef Bobotie 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1704 Kcal97g Protein123g Net Carbs
  • Day 19 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1308 Kcal48g Protein133g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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