No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,921.29
NowR 2,775.22
SaveR 146.07
Meals (24)
- 1Fettuccini 350g
- 1Green Thai Chicken 350g
- 1Mongolian Beef 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Cautage Pie 350g
- 2Beef Bourguignon 350G
- 1Mushroom Chicken 350g
- 1Beef Con Carne 350g
- 2Beef Moussaka 350g
- 3Beef Goulash 350g
- 1Chicken Cauli Au Gratin 350g
- 1Mild Peri-Peri Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Chicken Breast Roulade 350g
- 3Greek Chicken Gyros 350g
- 1Double Beef Bunless Burger 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fettuccini 350g
- Green Thai Chicken 350g
- 499 Kcal42g Protein34g Net Carbs
- Day 2 - Tuesday
- Mongolian Beef 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 950 Kcal57g Protein55g Net Carbs
- Day 3 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- 869 Kcal82g Protein47g Net Carbs
- Day 4 - Thursday
- Beef Bourguignon 350G
- Mushroom Chicken 350g
- 891 Kcal104g Protein29g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Con Carne 350g
- Beef Moussaka 350g
- 846 Kcal61g Protein39g Net Carbs
- Day 9 - Tuesday
- Beef Goulash 350g
- Chicken Cauli Au Gratin 350g
- 786 Kcal74g Protein27g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- 786 Kcal97g Protein35g Net Carbs
- Day 11 - Thursday
- Beef Moussaka 350g
- Sunday Rosemary Chicken Roast 350g
- 806 Kcal60g Protein37g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- 887 Kcal109g Protein26g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Beef Bourguignon 350G
- 1067 Kcal123g Protein36g Net Carbs
- Day 17 - Wednesday
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- 882 Kcal108g Protein31g Net Carbs
- Day 18 - Thursday
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- 778 Kcal84g Protein31g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
