No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,166.34
Meals (24)
- 1Battered Hake 330g (b)
- 2Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 1Butter Chicken 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Green Thai Chicken 350g
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Stroganoff 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 947 Kcal46g Protein79g Net Carbs
- Day 2 - Tuesday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- 788 Kcal83g Protein45g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Mediterranean Fish Bake 350g
- 793 Kcal71g Protein52g Net Carbs
- Day 4 - Thursday
- Butter Chicken 350g
- Green Thai Chicken 350g
- 682 Kcal71g Protein23g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- 856 Kcal49g Protein83g Net Carbs
- Day 9 - Tuesday
- Chicken a la King 330g (b)
- Battered Hake 330g (b)
- 885 Kcal54g Protein77g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Beef Con Carne 350g
- 716 Kcal74g Protein38g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Double Beef Bunless Burger 350g
- 1016 Kcal106g Protein28g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 952 Kcal51g Protein38g Net Carbs
- Day 16 - Tuesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Vegetable Lasagna 330g (V) (b)
- 782 Kcal34g Protein81g Net Carbs
- Day 17 - Wednesday
- Boboti 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 806 Kcal36g Protein82g Net Carbs
- Day 18 - Thursday
- Italian Spaghetti and Meatballs 330g (b)
- Saucy Beef Tikka 350g
- 923 Kcal72g Protein54g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
