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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Mediterranean-style Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,959.42
NowR 2,811.44
SaveR 147.98
Add To Cart

Meals (24)

  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 1Saucy Butter Chicken 350g
  • 2Mongolian Beef 350g
  • 2Green Thai Chicken 350g
  • 1Butter Chicken 350g
  • 1Kingklip Madras 350g
  • 1Kingklip and Potato Bake 350g
  • 2Beef Con Carne 350g
  • 2Fettuccini 350g
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Mushroom Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cacciatore 350g
  • 1Pesto Napoli Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • 1004 Kcal102g Protein24g Net Carbs
  • Day 2 - Tuesday
  • Mongolian Beef 350g
  • Green Thai Chicken 350g
  • 752 Kcal81g Protein38g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 350g
  • Kingklip Madras 350g
  • 934 Kcal78g Protein25g Net Carbs
  • Day 4 - Thursday
  • Mongolian Beef 350g
  • Kingklip and Potato Bake 350g
  • 1043 Kcal85g Protein41g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Beef Con Carne 350g
  • 684 Kcal74g Protein31g Net Carbs
  • Day 9 - Tuesday
  • Fettuccini 350g
  • Beef Con Carne 350g
  • 578 Kcal44g Protein47g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • 842 Kcal86g Protein24g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mushroom Chicken 350g
  • 803 Kcal99g Protein19g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • 959 Kcal89g Protein20g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 883 Kcal83g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cacciatore 350g
  • Fettuccini 350g
  • 488 Kcal33g Protein42g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 869 Kcal104g Protein22g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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