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*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Muscle Up - Cut Phase Luxury Kit Challenge

Breakfasts15
+
Meals30
Snacks15
+
Protein Snackers15
=
Total75

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,314.76
NowR 5,999.02
SaveR 315.74
Add To Cart

Breakfasts (15)

  • 6Shakshuka Breakfast with Chicken Chipolata 350g
  • 7Breakfast Frittata 300g
  • 2Shakshuka Breakfast 350g

Meals (30)

  • 6Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Beef Goulash 350g
  • 2Butter Chicken 350g
  • 4Rosemary Chicken 350g
  • 4Mediterranean Kingklip Bake 350g
  • 2Mushroom Chicken 350g
  • 3Beef Con Carne 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Breast Roulade 350g

Snacks (15)

  • 9Protein Truffles Assorted 4 Pack 60g
  • 6Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (15)

  • 4Chicken Breast Snacker 100g
  • 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4Pesto Chicken Breast Snacker - 100g
  • 3Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1450 Kcal131g Protein90g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Goulash 350g
  • Butter Chicken 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1828 Kcal139g Protein106g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Rosemary Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1769 Kcal144g Protein113g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Mediterranean Kingklip Bake 350g
  • Mushroom Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1760 Kcal153g Protein96g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Beef Con Carne 350g
  • Beef Goulash 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1779 Kcal126g Protein111g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1613 Kcal143g Protein92g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Mediterranean Kingklip Bake 350g
  • Green Thai Chicken 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1772 Kcal123g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1579 Kcal145g Protein86g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1675 Kcal117g Protein79g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1781 Kcal144g Protein85g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Mediterranean Kingklip Bake 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1649 Kcal125g Protein107g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Beef Con Carne 350g
  • Rosemary Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1638 Kcal126g Protein118g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Rosemary Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1613 Kcal143g Protein92g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1533 Kcal140g Protein66g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Chicken Breast Roulade 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1607 Kcal123g Protein96g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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