No added or artificial sugars
The cleanest ingredient labels
Muscle Up - Cut Phase Luxury Kit Challenge
Breakfasts15
+ Meals30
Snacks15
+ Protein Snackers15
=
Total75
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,412.96
NowR 6,092.31
SaveR 320.65
Breakfasts (15)
- 9Shakshuka Breakfast with Macon Bits 300g
- 6Shakshuka Breakfast with Chicken Chipolata 350g
Meals (30)
- 2Feta Olive Mediterranean Chicken 350g
- 3Sunday Rosemary Chicken Roast 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Rosemary Chicken 350g
- 2Kingklip Madras 350g
- 3Saucy Beef Tikka 350g
- 1Ostrich Potjie 350g
- 1Double Beef Bunless Burger 350g
- 3Beef Con Carne 350g
- 2Saucy Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Beef Goulash 350g
- 1Greek Chicken Gyros 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Pesto Napoli Chicken 350g
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 4Greek Meatball Snack 150g
- 4Chicken Breast Snacker 100g
- 2Pesto Chicken Breast Snacker - 100g
- 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1828 Kcal148g Protein102g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rosemary Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1880 Kcal155g Protein95g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Saucy Beef Tikka 350g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2111 Kcal169g Protein84g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Double Beef Bunless Burger 350g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1586 Kcal145g Protein94g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1936 Kcal162g Protein96g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2030 Kcal159g Protein114g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1944 Kcal162g Protein112g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1896 Kcal141g Protein104g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1717 Kcal151g Protein86g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Beef Kofta 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2178 Kcal193g Protein108g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1857 Kcal139g Protein90g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1722 Kcal145g Protein92g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Rosemary Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1839 Kcal140g Protein123g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Saucy Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2287 Kcal156g Protein89g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2010 Kcal161g Protein119g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
