No added or artificial sugars
The cleanest ingredient labels
Muscle Up - Cut Phase Luxury Kit Challenge
Breakfasts15
+ Meals30
Snacks15
+ Protein Snackers15
=
Total75
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Kcal Total Range: 0-400 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,444.42
NowR 6,122.19
SaveR 322.23
Breakfasts (15)
- 4Shakshuka Breakfast 350g
- 8Shakshuka Breakfast with Chicken Chipolata 350g
- 3Breakfast Frittata 300g
Meals (30)
- 6Mushroom Chicken 350g
- 3Mediterranean Kingklip Bake 350g
- 3Chicken Breast Roulade 350g
- 3Beef Con Carne 350g
- 5Feta Olive Mediterranean Chicken 350g
- 3Green Thai Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 2Butter Chicken 350g
- 1Rosemary Chicken 350g
- 2Beef Goulash 350g
- 1Sunday Rosemary Chicken Roast 350g
Snacks (15)
- 10Protein Truffles Assorted 4 Pack 60g
- 5Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 7Greek Meatball Snack 150g
- 2Pesto Chicken Breast Snacker - 100g
- 2Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Mediterranean Kingklip Bake 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1748 Kcal131g Protein118g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- Beef Con Carne 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2048 Kcal159g Protein96g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2187 Kcal186g Protein90g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1900 Kcal157g Protein128g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1993 Kcal171g Protein73g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2189 Kcal178g Protein104g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Mushroom Chicken 350g
- Mediterranean Kingklip Bake 350g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1751 Kcal151g Protein88g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1807 Kcal139g Protein113g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2063 Kcal172g Protein90g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Beef Goulash 350g
- Mushroom Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1504 Kcal146g Protein80g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2176 Kcal151g Protein105g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2105 Kcal170g Protein106g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1788 Kcal158g Protein94g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Beef Goulash 350g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1677 Kcal145g Protein95g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1606 Kcal167g Protein77g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
