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Try our new Meal Plan Builder (V2.1)

Immune Boost Food Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,827.20
NowR 5,535.84
SaveR 291.36
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 2Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Beef Kofta 350g
  • 3Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Double Beef Bunless Burger 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 7Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 4Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 4Saucy Butter Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Mediterranean Fish Bake 350g
  • Saucy Butter Chicken 350g
  • 1223 Kcal96g Protein61g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 976 Kcal83g Protein50g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • 1585 Kcal156g Protein52g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • 1365 Kcal137g Protein56g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1171 Kcal112g Protein50g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • 1524 Kcal143g Protein48g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Napoli Chicken 350g
  • 1042 Kcal107g Protein48g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Mediterranean Fish Bake 350g
  • 1290 Kcal111g Protein63g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Old-Style Boerie Bredie 350g
  • Mediterranean Fish Bake 350g
  • 1048 Kcal65g Protein78g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Mediterranean Fish Bake 350g
  • Mushroom Chicken 350g
  • 1029 Kcal96g Protein51g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1110 Kcal112g Protein51g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Mediterranean Fish Bake 350g
  • 1292 Kcal109g Protein59g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Mediterranean Fish Bake 350g
  • 1290 Kcal111g Protein63g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Butter Chicken 350g
  • 1307 Kcal99g Protein61g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka 250g (b)
  • Double Beef Bunless Burger 350g
  • Beef Kofta 350g
  • 1221 Kcal114g Protein38g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Fish Bake 350g
  • Butter Chicken 350g
  • 1022 Kcal73g Protein60g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1233 Kcal128g Protein53g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • 1197 Kcal109g Protein58g Net Carbs
  • Day 21 - Sunday







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