date goal Kits 21 day 1 month 14 day 7 day 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weightloss
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weightloss
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

GAUTENG & CAPE - SA's Best Healthy Food

Flexiterean Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,518.07
NowR 3,342.16
SaveR 175.91
Add To Cart

Meals (30)

  • 1Veggie Lasagne 300g(v)
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Chicken Stroganoff 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Fettuccini 350g
  • 1Chicken à la King 350g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 2Tortellini Four Cheese Pasta 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Green Thai Chicken 350g
  • 2Kingklip Madras 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Mac and Cheese 350g (v)
  • 1Chicken Breast Roulade 350g
  • 1Feta Olive Mediterranean Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Veggie Lasagne 300g(v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1099 Kcal62g Protein62g Net Carbs
  • Day 2 - Tuesday
  • Chicken Stroganoff 350g
  • Chicken Cauli Au Gratin 350g
  • 962 Kcal79g Protein56g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 988 Kcal74g Protein72g Net Carbs
  • Day 4 - Thursday
  • Fettuccini 350g
  • Chicken à la King 350g
  • 879 Kcal51g Protein95g Net Carbs
  • Day 5 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • 1323 Kcal36g Protein88g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • 1376 Kcal49g Protein99g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 350g
  • 644 Kcal72g Protein29g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Kingklip Madras 350g
  • 875 Kcal61g Protein91g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Chicken Stroganoff 350g
  • 962 Kcal79g Protein56g Net Carbs
  • Day 12 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mediterranean Kingklip Bake 350g
  • 888 Kcal39g Protein55g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • 994 Kcal29g Protein150g Net Carbs
  • Day 16 - Tuesday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Mac and Cheese 350g (v)
  • 1178 Kcal35g Protein151g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 953 Kcal84g Protein30g Net Carbs
  • Day 18 - Thursday
  • Chicken Stroganoff 350g
  • Kingklip Madras 350g
  • 1083 Kcal65g Protein126g Net Carbs
  • Day 19 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 897 Kcal60g Protein48g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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