date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Flexiterean Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,624.09
NowR 3,442.88
SaveR 181.21
Add To Cart

Meals (30)

  • 3Tortellini Four Cheese Pasta 350g (v)
  • 1Chicken Stroganoff 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Chicken à la King 350g
  • 3Chicken Cautage Pie 350g
  • 2Chicken Breast Roulade 350g
  • 1Lentil Bobotie 300g (v)
  • 1Butter Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 3Veggie Lasagne 300g(v)
  • 1Chicken Pesto 300g
  • 2Kingklip Madras 350g
  • 2Chicken Cacciatore 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Kingklip Madras 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Tortellini Four Cheese Pasta 350g (v)
  • Chicken Stroganoff 350g
  • 1333 Kcal64g Protein106g Net Carbs
  • Day 2 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 853 Kcal32g Protein67g Net Carbs
  • Day 3 - Wednesday
  • Chicken à la King 350g
  • Chicken Cautage Pie 350g
  • 1088 Kcal90g Protein93g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • 1161 Kcal60g Protein72g Net Carbs
  • Day 5 - Friday
  • Lentil Bobotie 300g (v)
  • Butter Chicken 350g
  • 663 Kcal47g Protein46g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mac and Cheese 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 896 Kcal61g Protein74g Net Carbs
  • Day 9 - Tuesday
  • Veggie Lasagne 300g(v)
  • Chicken Cautage Pie 350g
  • 892 Kcal59g Protein66g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Chicken Pesto 300g
  • 1041 Kcal63g Protein98g Net Carbs
  • Day 11 - Thursday
  • Kingklip Madras 350g
  • Chicken Cacciatore 350g
  • 864 Kcal52g Protein99g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • 1024 Kcal63g Protein93g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Tortellini Four Cheese Pasta 350g (v)
  • Kingklip Madras 350g
  • 1377 Kcal66g Protein73g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Roulade 350g
  • 735 Kcal84g Protein32g Net Carbs
  • Day 17 - Wednesday
  • Chicken à la King 350g
  • Green Thai Chicken 350g
  • 985 Kcal81g Protein80g Net Carbs
  • Day 18 - Thursday
  • Chicken Cautage Pie 350g
  • Chicken Cacciatore 350g
  • 698 Kcal72g Protein40g Net Carbs
  • Day 19 - Friday
  • Veggie Lasagne 300g(v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1040 Kcal39g Protein81g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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