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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

No Celery Food Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Celery^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,044.41
NowR 4,792.18
SaveR 252.23
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 2Shakshuka 250g (b)
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 4Beef Lasagne 300g
  • 3Beef Lasagne 330g (b)
  • 2Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Fish Madras 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Spaghetti Bolognaise 300g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Veggie Lasagne 300g(v)

Drinks (18)

  • 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Chicken Pot Pie 330g (b)
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1434 Kcal93g Protein117g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Beef Bourguignon 350G
  • Chicken Stroganoff 330g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1441 Kcal91g Protein107g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1932 Kcal112g Protein145g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Lasagne 330g (b)
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1465 Kcal119g Protein108g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Boboti 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1269 Kcal60g Protein151g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Beef Lasagne 300g
  • Boerewors Bredie 330g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1475 Kcal73g Protein128g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1553 Kcal85g Protein140g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1467 Kcal107g Protein111g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Fish Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1542 Kcal85g Protein103g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Lasagne 330g (b)
  • Green Thai Chicken 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1282 Kcal96g Protein96g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Beef Lasagne 300g
  • Beef Lasagne 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1881 Kcal97g Protein135g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 300g
  • Boboti 330g (b)
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1453 Kcal71g Protein144g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1393 Kcal79g Protein137g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1275 Kcal66g Protein86g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Biryani 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1355 Kcal87g Protein127g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Lasagne 300g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1374 Kcal69g Protein121g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1353 Kcal123g Protein91g Net Carbs
  • Day 20 - Saturday
  • Breakfast Fritata 250g (b)
  • Beef Cautage Pie 350g
  • Mushroom Chicken 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1420 Kcal110g Protein98g Net Carbs
  • Day 21 - Sunday