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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Celery Food Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Celery^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,779.18
NowR 4,540.22
SaveR 238.96
Add To Cart

Breakfasts (18)

  • 2Breakfast Fritata 250g (b)
  • 5English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 2Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Lasagne 330g (b)
  • 4Chicken Pesto 300g
  • 1Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Green Thai Chicken 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Tuna Pasta Bake 300g (b)
  • 1Veggie Lasagne 300g(v)

Drinks (18)

  • 3Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 5Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1478 Kcal107g Protein152g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1384 Kcal119g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Pesto 300g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1563 Kcal95g Protein127g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1360 Kcal73g Protein113g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1003 Kcal49g Protein81g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Curry 330g, Rice and Roti (b)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1487 Kcal72g Protein138g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Chicken a la King 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1852 Kcal93g Protein158g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerewors Bredie 330g (b)
  • Double Beef Bunless Burger 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1213 Kcal80g Protein98g Net Carbs
  • Day 10 - Wednesday
  • English Breakfast 200g (b)
  • Chicken Lasagne 330g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1571 Kcal79g Protein143g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1268 Kcal53g Protein147g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Beef Goulash 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1263 Kcal73g Protein116g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Boerewors Bredie 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1218 Kcal52g Protein148g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Beef Bourguignon 350G
  • Chicken Pesto 300g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1461 Kcal110g Protein124g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1342 Kcal70g Protein125g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Tuna Pasta Bake 300g (b)
  • Chicken Pesto 300g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1539 Kcal95g Protein149g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Veggie Lasagne 300g(v)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1584 Kcal70g Protein103g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Battered Hake 330g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1305 Kcal65g Protein124g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1073 Kcal97g Protein73g Net Carbs
  • Day 21 - Sunday







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