No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,389.45
NowR 5,119.97
SaveR 269.48
Meals (30)
- 2Beef Con Carne 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 3Boerewors Bredie 330g (b)
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 2Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 4Mediterranean Fish Bake 350g
- 2Mushroom Chicken 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (30)
- 6Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (15)
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Boerewors Bredie 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1701 Kcal94g Protein141g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1600 Kcal103g Protein133g Net Carbs
- Day 3 - Wednesday
- Mediterranean Fish Bake 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 1734 Kcal97g Protein142g Net Carbs
- Day 4 - Thursday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1582 Kcal74g Protein160g Net Carbs
- Day 5 - Friday
- Beef Con Carne 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1906 Kcal113g Protein126g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mediterranean Fish Bake 350g
- Fish Madras 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1885 Kcal105g Protein147g Net Carbs
- Day 9 - Tuesday
- Saucy Beef Tikka 350g
- Fish Madras 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2455 Kcal147g Protein116g Net Carbs
- Day 10 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1772 Kcal89g Protein132g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1866 Kcal119g Protein184g Net Carbs
- Day 12 - Friday
- Beef Curry 330g, Rice and Roti (b)
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1805 Kcal114g Protein165g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mediterranean Fish Bake 350g
- Mushroom Chicken 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1716 Kcal118g Protein146g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2200 Kcal172g Protein109g Net Carbs
- Day 17 - Wednesday
- Boerewors Bredie 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 1593 Kcal74g Protein153g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2039 Kcal120g Protein149g Net Carbs
- Day 19 - Friday
- Boerewors Bredie 330g (b)
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1778 Kcal101g Protein173g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
