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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Create Your Meal Plan in 30 secs (On the Menu)

No Gluten Food Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,321.74
NowR 5,055.65
SaveR 266.09
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 2Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 2Greek Chicken Gyros 350g
  • 4Green Thai Chicken 350g
  • 1Lentil Boboti 330g (V) (b)
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g

Drinks (30)

  • 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 6Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 5Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 6Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

Snacks (15)

  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (15)

  • 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 4Greek Meatball Snack 150g
  • 5Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerewors Bredie 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1764 Kcal75g Protein193g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Boboti 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1559 Kcal98g Protein137g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Beef Tikka 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1945 Kcal109g Protein171g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1917 Kcal101g Protein117g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 350g
  • Beef Con Carne 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1616 Kcal114g Protein136g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Green Thai Chicken 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1695 Kcal111g Protein131g Net Carbs
  • Day 9 - Tuesday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1833 Kcal87g Protein194g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1684 Kcal140g Protein109g Net Carbs
  • Day 11 - Thursday
  • Lentil Boboti 330g (V) (b)
  • Beef Cautage Pie 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1756 Kcal78g Protein191g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1628 Kcal101g Protein132g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1584 Kcal133g Protein111g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1817 Kcal140g Protein111g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Biryani 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2012 Kcal109g Protein212g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Saucy Butter Chicken 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 2091 Kcal162g Protein121g Net Carbs
  • Day 19 - Friday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1699 Kcal99g Protein170g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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