No added or artificial sugars
The cleanest ingredient labels
No Lupin (bean/legume) Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,120.26
NowR 2,964.24
SaveR 156.02
Meals (30)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Lamb Tagine 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 3Macaroni Cheese 300g (V) (b)
- 2Mediterranean Fish Bake 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
Drinks (15)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mediterranean Fish Bake 350g
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1071 Kcal70g Protein110g Net Carbs
- Day 2 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 906 Kcal68g Protein93g Net Carbs
- Day 3 - Wednesday
- Macaroni Cheese 300g (V) (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1173 Kcal61g Protein108g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1321 Kcal103g Protein56g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1644 Kcal117g Protein100g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1278 Kcal89g Protein86g Net Carbs
- Day 9 - Tuesday
- Lentil Boboti 330g (V) (b)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1038 Kcal36g Protein124g Net Carbs
- Day 10 - Wednesday
- Lentil Boboti 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1266 Kcal51g Protein112g Net Carbs
- Day 11 - Thursday
- Chicken Korma, Rice & Naan 330g (b)
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1112 Kcal61g Protein86g Net Carbs
- Day 12 - Friday
- Chicken Biryani 330g (b)
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1197 Kcal63g Protein127g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Farmstyle Beef Bobotie 300g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1392 Kcal76g Protein120g Net Carbs
- Day 16 - Tuesday
- Mediterranean Fish Bake 350g
- Spaghetti Bolognaise 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 930 Kcal47g Protein103g Net Carbs
- Day 17 - Wednesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1097 Kcal51g Protein113g Net Carbs
- Day 18 - Thursday
- Lamb Tagine 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 815 Kcal42g Protein81g Net Carbs
- Day 19 - Friday
- Beef Goulash 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1151 Kcal95g Protein65g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
