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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Molluscs Food Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,232.24
NowR 3,070.62
SaveR 161.62
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Beef Goulash 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken a la King 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 895 Kcal85g Protein71g Net Carbs
  • Day 2 - Tuesday
  • Vegetable Lasagna 330g (V) (b)
  • Chicken Lasagne 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1383 Kcal67g Protein110g Net Carbs
  • Day 3 - Wednesday
  • Chicken Breast Roulade 350g
  • Hake & Potato Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1373 Kcal85g Protein82g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 981 Kcal96g Protein59g Net Carbs
  • Day 5 - Friday
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1051 Kcal110g Protein61g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pesto 300g
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1299 Kcal74g Protein138g Net Carbs
  • Day 9 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1574 Kcal102g Protein110g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 990 Kcal49g Protein114g Net Carbs
  • Day 11 - Thursday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1006 Kcal53g Protein110g Net Carbs
  • Day 12 - Friday
  • Saucy Butter Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1237 Kcal71g Protein74g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 862 Kcal54g Protein98g Net Carbs
  • Day 16 - Tuesday
  • Chicken a la King 330g (b)
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1085 Kcal71g Protein119g Net Carbs
  • Day 17 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Lentil Boboti 330g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1040 Kcal39g Protein120g Net Carbs
  • Day 18 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Lentil Boboti 330g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1426 Kcal59g Protein120g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 780 Kcal55g Protein69g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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