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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

1 Month Challenge Best Result No Smoothies Kit Challenge

Breakfasts30
+
Meals60
=
Total90

What makes this kit special

Your kit provides - 30 breakfasts + 60 meals
  • 5 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious ready-to-eat meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 9,659.06
NowR 9,079.51
SaveR 579.55
Add To Cart

Breakfasts (30)

  • 12English Breakfast 200g (b)
  • 9Shakshuka Breakfast with Chicken BBQ 350g
  • 9Shakshuka Breakfast with Macon Bits 300g

Meals (60)

  • 3Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 6Beef Goulash 350g
  • 2Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 4Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 5Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 4Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 6Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 6Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Bourguignon 350G
  • Double Beef Bunless Burger 350g
  • 1428 Kcal124g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1016 Kcal89g Protein44g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Butter Chicken 350g
  • 1284 Kcal118g Protein44g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1213 Kcal107g Protein65g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1389 Kcal115g Protein55g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1125 Kcal106g Protein60g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Goulash 350g
  • 1316 Kcal105g Protein50g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Mild Peri-Peri Chicken 350g
  • Saucy Butter Chicken 350g
  • 1289 Kcal117g Protein53g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Double Beef Bunless Burger 350g
  • 1331 Kcal120g Protein50g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • 1246 Kcal109g Protein59g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1172 Kcal96g Protein58g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • 1197 Kcal109g Protein58g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Chicken Cauli Au Gratin 350g
  • Saucy Beef Tikka 350g
  • 1403 Kcal124g Protein46g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1166 Kcal95g Protein55g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • 1522 Kcal122g Protein58g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1171 Kcal121g Protein34g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1168 Kcal114g Protein44g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Fish Madras 350g
  • Greek Chicken Gyros 350g
  • 1568 Kcal141g Protein50g Net Carbs
  • Day 21 - Sunday





  • Day 22 - Monday
  • English Breakfast 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • 1530 Kcal142g Protein49g Net Carbs
  • Day 23 - Tuesday
  • English Breakfast 200g (b)
  • Saucy Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1554 Kcal127g Protein47g Net Carbs
  • Day 24 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Goulash 350g
  • 1166 Kcal95g Protein55g Net Carbs
  • Day 25 - Thursday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Butter Chicken 350g
  • 1147 Kcal97g Protein47g Net Carbs
  • Day 26 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fish Madras 350g
  • 1319 Kcal112g Protein47g Net Carbs
  • Day 27 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1189 Kcal104g Protein37g Net Carbs
  • Day 28 - Sunday





  • Day 29 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • 1149 Kcal100g Protein64g Net Carbs
  • Day 30 - Tuesday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1185 Kcal118g Protein56g Net Carbs
  • Day 31 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • 1193 Kcal109g Protein52g Net Carbs
  • Day 32 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Goulash 350g
  • 1345 Kcal116g Protein57g Net Carbs
  • Day 33 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Fish Madras 350g
  • 1464 Kcal117g Protein50g Net Carbs
  • Day 34 - Saturday
  • English Breakfast 200g (b)
  • Fish Madras 350g
  • Beef Bourguignon 350G
  • 1540 Kcal118g Protein55g Net Carbs
  • Day 35 - Sunday







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