1 Month Challenge Budget Kit Challenge
What makes this kit special
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (50)
- 3Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 3Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 3Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 4Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 3Saucy Butter Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
Drinks (25)
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1061 Kcal113g Protein74g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 997 Kcal95g Protein56g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1290 Kcal117g Protein55g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1004 Kcal94g Protein67g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1166 Kcal98g Protein73g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1607 Kcal118g Protein69g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- 1418 Kcal110g Protein79g Net Carbs
- Day 10 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 881 Kcal68g Protein52g Net Carbs
- Day 11 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1291 Kcal100g Protein62g Net Carbs
- Day 12 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1736 Kcal127g Protein67g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1012 Kcal76g Protein73g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1178 Kcal112g Protein75g Net Carbs
- Day 17 - Wednesday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1338 Kcal105g Protein79g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 874 Kcal88g Protein64g Net Carbs
- Day 19 - Friday
- Beef Kofta 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1247 Kcal109g Protein57g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Rosemary Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 716 Kcal60g Protein56g Net Carbs
- Day 23 - Tuesday
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1249 Kcal106g Protein65g Net Carbs
- Day 24 - Wednesday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1122 Kcal95g Protein62g Net Carbs
- Day 25 - Thursday
- Beef Bourguignon 350G
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1297 Kcal99g Protein74g Net Carbs
- Day 26 - Friday
- Double Beef Bunless Burger 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1059 Kcal89g Protein61g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Sunday Rosemary Chicken Roast 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1061 Kcal80g Protein64g Net Carbs
- Day 30 - Tuesday
- Beef Kofta 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1197 Kcal103g Protein64g Net Carbs
- Day 31 - Wednesday
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1504 Kcal140g Protein72g Net Carbs
- Day 32 - Thursday
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 816 Kcal76g Protein68g Net Carbs
- Day 33 - Friday
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 918 Kcal76g Protein55g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday

No added or artificial sugars
The cleanest ingredient labels
