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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

1 Month Challenge Budget Kit Challenge

Meals50
+
Drinks25
=
Total75

What makes this kit special

Your kit provides - 50 meals + 25 drinks
  • 5 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious ready-to-eat meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 7,249.61
NowR 6,887.12
SaveR 362.49
Add To Cart

Meals (50)

  • 3Beef Bourguignon 350G
  • 2Chicken Cauli Au Gratin 350g
  • 3Rosemary Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 3Saucy Beef Tikka 350g
  • 3Beef Kofta 350g
  • 2Greek Chicken Gyros 350g
  • 2Beef Goulash 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mushroom Chicken 350g
  • 1Chicken Cacciatore 350g
  • 3Kingklip and Potato Bake 350g
  • 1Kingklip Madras 350g
  • 3Green Thai Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 3Butter Chicken 350g
  • 3Chicken Cautage Pie 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 2Ostrich Potjie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Pesto Napoli Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g

Drinks (25)

  • 10Peanut Butter Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Bourguignon 350G
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1521 Kcal111g Protein66g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1158 Kcal96g Protein68g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1227 Kcal105g Protein56g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1049 Kcal110g Protein66g Net Carbs
  • Day 5 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1243 Kcal87g Protein79g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 808 Kcal94g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Beef Bourguignon 350G
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 975 Kcal79g Protein72g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1211 Kcal80g Protein60g Net Carbs
  • Day 11 - Thursday
  • Kingklip Madras 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1408 Kcal100g Protein55g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1064 Kcal92g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip and Potato Bake 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1691 Kcal135g Protein63g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1069 Kcal88g Protein69g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 956 Kcal83g Protein71g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1151 Kcal95g Protein65g Net Carbs
  • Day 19 - Friday
  • Kingklip and Potato Bake 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1099 Kcal78g Protein66g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





  • Day 22 - Monday
  • Mild Peri-Peri Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 978 Kcal77g Protein84g Net Carbs
  • Day 23 - Tuesday
  • Saucy Butter Chicken 350g
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1333 Kcal100g Protein67g Net Carbs
  • Day 24 - Wednesday
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1373 Kcal106g Protein63g Net Carbs
  • Day 25 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1671 Kcal120g Protein62g Net Carbs
  • Day 26 - Friday
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1361 Kcal108g Protein52g Net Carbs
  • Day 27 - Saturday





  • Day 28 - Saturday





  • Day 29 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 914 Kcal83g Protein77g Net Carbs
  • Day 30 - Tuesday
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 806 Kcal74g Protein55g Net Carbs
  • Day 31 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1601 Kcal128g Protein64g Net Carbs
  • Day 32 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 777 Kcal71g Protein75g Net Carbs
  • Day 33 - Friday
  • Saucy Beef Tikka 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1125 Kcal100g Protein70g Net Carbs
  • Day 34 - Saturday





  • Day 35 - Saturday







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