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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

1 Month Challenge Budget Kit Challenge

Meals50
+
Drinks25
=
Total75

What makes this kit special

Your kit provides - 50 meals + 25 drinks
  • 5 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious ready-to-eat meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 7,026.70
NowR 6,675.36
SaveR 351.34
Add To Cart

Meals (50)

  • 3Beef Bourguignon 350G
  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 4Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 5Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 4Sunday Rosemary Chicken Roast 350g

Drinks (25)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml
  • 7Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1198 Kcal98g Protein71g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 890 Kcal75g Protein67g Net Carbs
  • Day 3 - Wednesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fish Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1010 Kcal66g Protein53g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1124 Kcal110g Protein67g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1065 Kcal85g Protein70g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Bourguignon 350G
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 974 Kcal74g Protein62g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1624 Kcal126g Protein68g Net Carbs
  • Day 10 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1285 Kcal106g Protein66g Net Carbs
  • Day 11 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 845 Kcal74g Protein64g Net Carbs
  • Day 12 - Friday
  • Beef Kofta 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1285 Kcal99g Protein62g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1329 Kcal117g Protein64g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 911 Kcal83g Protein73g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 917 Kcal94g Protein64g Net Carbs
  • Day 18 - Thursday
  • Rosemary Chicken 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1365 Kcal133g Protein64g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 949 Kcal98g Protein64g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





  • Day 22 - Monday
  • Pesto Napoli Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1215 Kcal108g Protein64g Net Carbs
  • Day 23 - Tuesday
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1078 Kcal96g Protein65g Net Carbs
  • Day 24 - Wednesday
  • Chicken Cautage Pie 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 905 Kcal82g Protein73g Net Carbs
  • Day 25 - Thursday
  • Saucy Beef Tikka 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1170 Kcal94g Protein59g Net Carbs
  • Day 26 - Friday
  • Saucy Butter Chicken 350g
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1678 Kcal121g Protein59g Net Carbs
  • Day 27 - Saturday





  • Day 28 - Saturday





  • Day 29 - Monday
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1053 Kcal99g Protein56g Net Carbs
  • Day 30 - Tuesday
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1294 Kcal112g Protein62g Net Carbs
  • Day 31 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1503 Kcal106g Protein65g Net Carbs
  • Day 32 - Thursday
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1036 Kcal84g Protein82g Net Carbs
  • Day 33 - Friday
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1074 Kcal83g Protein71g Net Carbs
  • Day 34 - Saturday





  • Day 35 - Saturday







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