⇚
Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
Create Your Perfect Meal Plan V2 (in 30 secs)
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
KITS MEALS DRINKS GROCERY
Create Your Perfect Meal Plan V2 (in 30 secs)
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
grocery
ranges - snacks
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
Create Your Perfect Meal Plan V2 (in 30 secs)
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
drink clean Drinks all smoothies regular health smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
Create Your Perfect Meal Plan V2 (in 30 secs)
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
SEARCH
⇚
Delivery
Delivery
Collection
⇚
KITS MEALS DRINKS GROCERY
Create Your Perfect Meal Plan V2 (in 30 secs)
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer
Try our new Meal Plan Builder (V2.1)

14 Day Challenge Luxury Kit Challenge

Meals20
+
Drinks20
+
Snacks10
+
Protein Snackers10
=
Total60

What makes this kit special

Your kit provides - 20 meals + 20 drinks + 10 protein snackers
  • 2 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 4,065.78
NowR 3,862.49
SaveR 203.29
Add To Cart

Meals (20)

  • 2Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 2Beef Kofta 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 4Green Thai Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (20)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

Snacks (10)

  • 6Famous Double-Chocolate Almond-Flour Brownie
  • 4Protein Truffles Assorted 4 Pack 60g

Protein Snackers (10)

  • 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1Greek Meatball Snack 150g
  • 2Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Double Beef Bunless Burger 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2059 Kcal146g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1950 Kcal130g Protein157g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2307 Kcal152g Protein146g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1766 Kcal122g Protein164g Net Carbs
  • Day 5 - Friday
  • Beef Bourguignon 350G
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1847 Kcal120g Protein140g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2328 Kcal164g Protein152g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Saucy Beef Tikka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2123 Kcal146g Protein153g Net Carbs
  • Day 10 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2115 Kcal132g Protein154g Net Carbs
  • Day 11 - Thursday
  • Beef Con Carne 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1867 Kcal123g Protein132g Net Carbs
  • Day 12 - Friday
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2499 Kcal185g Protein156g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





Bank Details Make Order Payment Terms and conditions
Refund / Return Policy FAQ's
Recurring Order - How does it work?
Newsletter Sign-Ups
Copyright ©ThymeFitChef 2026
➤