date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Endurance Triathlon Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,009.30
NowR 5,708.83
SaveR 300.47
Add To Cart

Breakfasts (18)

  • 3Shakshuka Breakfast with Macon Bits 300g
  • 6Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Breakfast Frittata 300g

Meals (36)

  • 1Kingklip and Potato Bake 350g
  • 1Green Thai Chicken 350g
  • 1Ostrich Potjie 350g
  • 1Beef Kofta 350g
  • 2Kingklip Madras 350g
  • 2Beef Bobotie 350g
  • 1Chicken Cacciatore 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 3Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 1Chicken Lasagne 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Moussaka 350g
  • 1Beef Cannelloni 350g
  • 1Beef Con Carne 350g
  • 2Lentil Bobotie 300g (v)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Cautage Pie 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Double Beef Bunless Burger 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Beef Goulash 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Lasagne 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip and Potato Bake 350g
  • Green Thai Chicken 350g
  • 1160 Kcal88g Protein41g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Beef Kofta 350g
  • 1184 Kcal96g Protein51g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Beef Bobotie 350g
  • 1060 Kcal111g Protein70g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cacciatore 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1029 Kcal96g Protein59g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • 1184 Kcal98g Protein48g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1143 Kcal68g Protein66g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Chicken Lasagne 350g
  • Saucy Butter Chicken 350g
  • 1512 Kcal147g Protein63g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Moussaka 350g
  • Beef Cannelloni 350g
  • 1479 Kcal70g Protein75g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Butter Chicken 350g
  • 1075 Kcal75g Protein64g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Bobotie 350g
  • Beef Con Carne 350g
  • 886 Kcal107g Protein80g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Lentil Bobotie 300g (v)
  • Kingklip Madras 350g
  • 1103 Kcal66g Protein63g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • 1184 Kcal106g Protein52g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Lentil Bobotie 300g (v)
  • Beef Cautage Pie 350g
  • 1005 Kcal52g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Double Beef Bunless Burger 350g
  • 1394 Kcal106g Protein74g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Napolitana Spaghetti 300g (v)
  • Chicken Breast Roulade 350g
  • 1008 Kcal65g Protein68g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 984 Kcal60g Protein59g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1152 Kcal72g Protein72g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Saucy Beef Tikka 350g
  • Beef Lasagne 350g
  • 1463 Kcal97g Protein69g Net Carbs
  • Day 21 - Sunday







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