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Try our new Meal Plan Builder (V2.1)

Immune Boost Food Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,520.92
NowR 5,244.87
SaveR 276.05
Add To Cart

Breakfasts (18)

  • 5Breakfast Fritata 250g (b)
  • 3Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken BBQ 350g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 4Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 3Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 5Old-Style Boerie Bredie 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Double Beef Bunless Burger 350g
  • Saucy Beef Tikka 350g
  • 1261 Kcal114g Protein47g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Mild Peri-Peri Chicken 350g
  • Saucy Butter Chicken 350g
  • 1177 Kcal106g Protein56g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Beef Kofta 350g
  • 1207 Kcal109g Protein41g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • 1185 Kcal118g Protein56g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1078 Kcal115g Protein42g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Old-Style Boerie Bredie 350g
  • 1223 Kcal84g Protein57g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1109 Kcal123g Protein49g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Beef Cautage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • 1077 Kcal83g Protein78g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Old-Style Boerie Bredie 350g
  • 1216 Kcal115g Protein61g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1310 Kcal102g Protein70g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Butter Chicken 350g
  • 1056 Kcal96g Protein51g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1280 Kcal116g Protein44g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 1057 Kcal86g Protein71g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Butter Chicken 350g
  • Butter Chicken 350g
  • 1348 Kcal125g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Double Beef Bunless Burger 350g
  • 1303 Kcal118g Protein61g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Old-Style Boerie Bredie 350g
  • 1204 Kcal88g Protein73g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Old-Style Boerie Bredie 350g
  • Saucy Beef Tikka 350g
  • 1417 Kcal105g Protein68g Net Carbs
  • Day 20 - Saturday
  • Breakfast Fritata 250g (b)
  • Fish Madras 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1274 Kcal91g Protein54g Net Carbs
  • Day 21 - Sunday







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