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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Large Meal Packages Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,165.49
NowR 3,957.21
SaveR 208.28
Add To Cart

Meals (30)

  • 1Napolitana Spaghetti 300g (v)
  • 1Chicken Lasagne 350g
  • 3Lentil Bobotie 300g (v)
  • 1Chicken Cautage Pie 350g
  • 2Chicken Stroganoff 350g
  • 1Mac and Cheese 350g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Pulled Beef on Duo Mash 350g
  • 2Old-Style Boerie Bredie 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Mongolian Beef 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 2Kingklip Madras 350g
  • 1Beef Bobotie 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Chicken Korma 350g
  • 1Veggie Lasagne 300g(v)
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 1Chicken Pot Pie 350g

Drinks (15)

  • 1Pina Colada Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Napolitana Spaghetti 300g (v)
  • Chicken Lasagne 350g
  • Pina Colada Protein Smoothie 295ml
  • 1289 Kcal88g Protein111g Net Carbs
  • Day 2 - Tuesday
  • Lentil Bobotie 300g (v)
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 857 Kcal58g Protein91g Net Carbs
  • Day 3 - Wednesday
  • Chicken Stroganoff 350g
  • Mac and Cheese 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • 1339 Kcal85g Protein119g Net Carbs
  • Day 4 - Thursday
  • Tortellini Four Cheese Pasta 350g (v)
  • Pulled Beef on Duo Mash 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 2175 Kcal110g Protein147g Net Carbs
  • Day 5 - Friday
  • Old-Style Boerie Bredie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 866 Kcal36g Protein95g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mongolian Beef 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2018 Kcal152g Protein142g Net Carbs
  • Day 9 - Tuesday
  • Kingklip Madras 350g
  • Lentil Bobotie 300g (v)
  • Blissful Berry Protein Smoothie 295ml
  • 1129 Kcal59g Protein143g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Beef Bobotie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 949 Kcal106g Protein96g Net Carbs
  • Day 11 - Thursday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Blissful Berry Protein Smoothie 295ml
  • 1126 Kcal54g Protein95g Net Carbs
  • Day 12 - Friday
  • Chicken Korma 350g
  • Veggie Lasagne 300g(v)
  • Cookies & Cream Protein Smoothie 295ml
  • 1651 Kcal75g Protein155g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip Madras 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1545 Kcal85g Protein171g Net Carbs
  • Day 16 - Tuesday
  • Lentil Bobotie 300g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1057 Kcal52g Protein120g Net Carbs
  • Day 17 - Wednesday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chicken Stroganoff 350g
  • Choc Mint Protein Smoothie 295ml
  • 1454 Kcal100g Protein118g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Korma 350g
  • Café Mocha Protein Smoothie 295ml
  • 1729 Kcal77g Protein159g Net Carbs
  • Day 19 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Pot Pie 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1599 Kcal80g Protein171g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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