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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Large Meal Packages Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,832.29
NowR 3,640.67
SaveR 191.62
Add To Cart

Breakfasts (12)

  • 1Shakshuka Breakfast with Macon Bits 300g
  • 4Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 3Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Luxury Oats Breakfast 350g
  • 1Macadamia & Pear Oats Breakfast 300g

Meals (12)

  • 1Kingklip Madras 350g
  • 1Spaghetti Bolognaise 300g
  • 1Beef Bourguignon 350G
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Chicken Korma 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Fettuccini 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Lasagne 300g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Beef Bobotie 350g

Drinks (24)

  • 3Fruity Fusion Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1776 Kcal97g Protein215g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1648 Kcal110g Protein155g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1761 Kcal90g Protein153g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2286 Kcal119g Protein194g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2009 Kcal99g Protein225g Net Carbs
  • Day 9 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Chicken Korma 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2291 Kcal110g Protein237g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1939 Kcal69g Protein193g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Fettuccini 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Blissful Berry Protein Smoothie 295ml
  • 1386 Kcal77g Protein160g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1501 Kcal49g Protein168g Net Carbs
  • Day 16 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Lasagne 300g
  • Pina Colada Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1795 Kcal83g Protein191g Net Carbs
  • Day 17 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Spanish Egg-Fry Rice (v) 350g
  • Pina Colada Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2000 Kcal79g Protein187g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Bobotie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1843 Kcal133g Protein181g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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