No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,548.05
NowR 4,320.64
SaveR 227.41
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 2Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 2Hake & Potato Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Tuna Pasta Bake 300g (b)
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Chicken a la King 330g (b)
- 1156 Kcal85g Protein64g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Beef Bourguignon 350G
- 1338 Kcal139g Protein50g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Butternut & Chickpea Curry 330g (b)
- 1160 Kcal56g Protein92g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1080 Kcal74g Protein49g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Tuna Pasta Bake 300g (b)
- 1158 Kcal49g Protein96g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1308 Kcal88g Protein75g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Hake & Potato Bake 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1158 Kcal56g Protein97g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Chicken Korma, Rice & Naan 330g (b)
- 980 Kcal64g Protein73g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Curry 330g, Rice and Roti (b)
- Saucy Butter Chicken 350g
- 1438 Kcal117g Protein79g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Fish Madras 350g
- Boerewors Bredie 330g (b)
- 1199 Kcal72g Protein67g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Kofta 350g
- 1158 Kcal81g Protein66g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Chicken Pot Pie 330g (b)
- 1455 Kcal93g Protein80g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Napolitana Spaghetti 300g (v)
- 940 Kcal48g Protein63g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- 1167 Kcal104g Protein56g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Hake & Potato Bake 330g (b)
- Fish Madras 350g
- 1294 Kcal80g Protein66g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Chicken Cautage Pie 350g
- 1206 Kcal86g Protein80g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Boboti 330g (b)
- Pesto Napoli Chicken 350g
- 1283 Kcal105g Protein74g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1103 Kcal81g Protein46g Net Carbs
- Day 21 - Sunday
