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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Mediterranean-style Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,388.82
NowR 6,069.37
SaveR 319.45
Add To Cart

Breakfasts (18)

  • 9Shakshuka Breakfast with Chicken Chipolata 350g
  • 6Shakshuka Breakfast with Macon Bits 300g
  • 3Shakshuka Breakfast 350g

Meals (36)

  • 4Kingklip Madras 350g
  • 3Butter Chicken 350g
  • 3Pesto Napoli Chicken 350g
  • 1Green Thai Chicken 350g
  • 4Sunday Rosemary Chicken Roast 350g
  • 3Chicken Breast Roulade 350g
  • 3Beef Kofta 350g
  • 4Mushroom Chicken 350g
  • 3Double Beef Bunless Burger 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Beef Con Carne 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Butter Chicken 350g
  • 1198 Kcal90g Protein44g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Green Thai Chicken 350g
  • 1137 Kcal127g Protein42g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Pesto Napoli Chicken 350g
  • 1458 Kcal127g Protein46g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Roulade 350g
  • 1077 Kcal105g Protein51g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Beef Kofta 350g
  • 1150 Kcal98g Protein41g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1314 Kcal113g Protein51g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • 1244 Kcal119g Protein41g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • 1109 Kcal123g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Mild Peri-Peri Chicken 350g
  • 1189 Kcal119g Protein61g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1361 Kcal105g Protein54g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras 350g
  • Beef Con Carne 350g
  • 1333 Kcal113g Protein55g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • 1185 Kcal118g Protein56g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken 350g
  • 1172 Kcal116g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1481 Kcal132g Protein52g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1243 Kcal130g Protein45g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1199 Kcal106g Protein57g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1078 Kcal115g Protein42g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1206 Kcal145g Protein41g Net Carbs
  • Day 21 - Sunday







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