No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,651.47
NowR 4,418.89
SaveR 232.58
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 4Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Beef Curry 330g, Rice and Roti (b)
- 1506 Kcal110g Protein81g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1383 Kcal131g Protein46g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Double Beef Bunless Burger 350g
- 1202 Kcal87g Protein69g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Beef Cautage Pie 350g
- 1068 Kcal51g Protein96g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1096 Kcal85g Protein44g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1297 Kcal67g Protein99g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Mild Peri-Peri Chicken 350g
- 1129 Kcal77g Protein80g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1271 Kcal87g Protein87g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 896 Kcal68g Protein47g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- 1030 Kcal62g Protein73g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Battered Hake 330g (b)
- 1199 Kcal90g Protein73g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Italian Spaghetti and Meatballs 330g (b)
- 1146 Kcal85g Protein64g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 1354 Kcal60g Protein89g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Hake & Potato Bake 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1024 Kcal53g Protein69g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Double Beef Bunless Burger 350g
- 1372 Kcal112g Protein63g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Old-Style Boerie Bredie 350g
- 1417 Kcal105g Protein68g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- 932 Kcal83g Protein52g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- 1116 Kcal92g Protein81g Net Carbs
- Day 21 - Sunday
