No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,688.75
NowR 4,454.31
SaveR 234.44
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 2Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Mushroom Chicken 350g
- 1136 Kcal78g Protein54g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Stroganoff 330g (b)
- 1217 Kcal83g Protein67g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- 1352 Kcal135g Protein50g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1048 Kcal57g Protein89g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1091 Kcal60g Protein67g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- 1416 Kcal127g Protein58g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- 1336 Kcal127g Protein41g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Greek Chicken Gyros 350g
- 1445 Kcal117g Protein64g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Spaghetti Bolognaise 300g (b)
- 1055 Kcal51g Protein96g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Hake & Potato Bake 330g (b)
- Sunday Rosemary Chicken Roast 350g
- 1221 Kcal96g Protein77g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Veggie Lasagne 300g(v)
- Vegetable Lasagna 330g (V) (b)
- 1338 Kcal55g Protein108g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mediterranean Fish Bake 350g
- Pesto Napoli Chicken 350g
- 1081 Kcal96g Protein58g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Feta Olive Mediterranean Chicken 350g
- 1293 Kcal111g Protein83g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Butternut & Chickpea Curry 330g (b)
- 1270 Kcal106g Protein69g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Bourguignon 350G
- Butternut & Chickpea Curry 330g (b)
- 1270 Kcal93g Protein81g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Saucy Butter Chicken 350g
- 1254 Kcal90g Protein69g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Italian Spaghetti and Meatballs 330g (b)
- 1087 Kcal68g Protein83g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Curry 330g, Rice and Roti (b)
- Hake & Potato Bake 330g (b)
- 1216 Kcal66g Protein100g Net Carbs
- Day 21 - Sunday
