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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
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"Best Quality, Taste & Ingredients" - Life's Too Short For Bland!

Muscle Up - Cut Phase Luxury Kit Challenge

Breakfasts15
+
Meals30
Snacks15
+
Protein Snackers15
=
Total75

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,527.40
NowR 6,201.03
SaveR 326.37
Add To Cart

Breakfasts (15)

  • 11Shakshuka Breakfast with Chicken Chipolata 350g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (30)

  • 3Kingklip Madras 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g
  • 3Mild Peri-Peri Chicken 350g
  • 1Butter Chicken 350g
  • 2Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Ostrich Potjie 350g
  • 2Beef Kofta 350g
  • 1Double Beef Bunless Burger 350g
  • 1Beef Con Carne 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Saucy Butter Chicken 350g
  • 1Mushroom Chicken 350g

Snacks (15)

  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4Pesto Chicken Breast Snacker - 100g
  • 2Chicken Breast Snacker 100g
  • 1Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2110 Kcal158g Protein107g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Sunday Rosemary Chicken Roast 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2078 Kcal155g Protein122g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1798 Kcal140g Protein99g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Rosemary Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1738 Kcal147g Protein124g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2019 Kcal161g Protein116g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Ostrich Potjie 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1608 Kcal141g Protein100g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2131 Kcal159g Protein106g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2132 Kcal166g Protein125g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Saucy Beef Tikka 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1835 Kcal168g Protein97g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Double Beef Bunless Burger 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2190 Kcal155g Protein113g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Con Carne 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1744 Kcal160g Protein92g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2126 Kcal158g Protein100g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1731 Kcal148g Protein98g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Saucy Butter Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2135 Kcal175g Protein108g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Beef Kofta 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2064 Kcal165g Protein79g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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