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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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Plan Your Meals in 60 Secs 

Muscle Up - Cut Phase Luxury Kit Challenge

Meals30
Snacks15
+
Protein Snackers15
=
Total60

What makes this kit special

Your kit provides - 30 meals + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,908.10
NowR 4,662.69
SaveR 245.41
Add To Cart

Meals (30)

  • 2Fish Madras 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 3Green Thai Chicken 350g
  • 4Mushroom Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 3Chicken Breast Roulade 350g
  • 2Greek Chicken Gyros 350g
  • 1Butter Chicken 350g
  • 2Beef Con Carne 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Goulash 350g

Snacks (15)

  • 9Protein Truffles Assorted 4 Pack 60g
  • 6Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (15)

  • 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 4Chicken Breast Snacker 100g
  • 3Greek Meatball Snack 150g
  • 1Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Mild Peri-Peri Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1630 Kcal119g Protein99g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Sunday Rosemary Chicken Roast 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1502 Kcal120g Protein88g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1391 Kcal125g Protein72g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1472 Kcal119g Protein97g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 1445 Kcal168g Protein53g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Butter Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1621 Kcal139g Protein70g Net Carbs
  • Day 9 - Tuesday
  • Beef Con Carne 350g
  • Pesto Napoli Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1354 Kcal141g Protein70g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1172 Kcal136g Protein60g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1368 Kcal110g Protein83g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1333 Kcal111g Protein94g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1369 Kcal102g Protein64g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Fish Madras 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1620 Kcal127g Protein61g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1564 Kcal122g Protein74g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1307 Kcal126g Protein67g Net Carbs
  • Day 19 - Friday
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1390 Kcal115g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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