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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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No Eggs Meals Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,616.06
NowR 4,385.25
SaveR 230.81
Add To Cart

Breakfasts (18)

  • 18English Breakfast 200g (b)

Meals (36)

  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 2Chicken Cautage Pie 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 5Chicken a la King 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 1Greek Chicken Gyros 350g
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 5Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (18)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1399 Kcal71g Protein136g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Chicken a la King 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1710 Kcal112g Protein109g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1294 Kcal104g Protein87g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1445 Kcal111g Protein105g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Chicken Pot Pie 330g (b)
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1863 Kcal117g Protein117g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken a la King 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1387 Kcal74g Protein132g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Chicken a la King 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1284 Kcal63g Protein135g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Chicken Stroganoff 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1818 Kcal90g Protein135g Net Carbs
  • Day 10 - Wednesday
  • English Breakfast 200g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1751 Kcal88g Protein141g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1257 Kcal86g Protein95g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Chicken a la King 330g (b)
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1683 Kcal103g Protein100g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1672 Kcal78g Protein136g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Greek Chicken Gyros 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1462 Kcal132g Protein79g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Chicken Stroganoff 330g (b)
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1532 Kcal83g Protein127g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1480 Kcal132g Protein70g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1496 Kcal73g Protein100g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1457 Kcal74g Protein138g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Chicken a la King 330g (b)
  • Chicken Biryani 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1490 Kcal78g Protein140g Net Carbs
  • Day 21 - Sunday







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