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Try our new Meal Plan Builder (V2.1)

No Fish Meals Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal, Protein Total Range: 26-100 g
NO Excluded Ingredients: Omega-3 fish oil, Fish^, Fish Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,363.58
NowR 5,095.40
SaveR 268.18
Add To Cart

Breakfasts (18)

  • 9Shakshuka Breakfast with Chicken BBQ 350g
  • 9Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Lasagne 330g (b)
  • 1Butter Chicken 350g
  • 2Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Chicken Pesto 300g
  • 2Chicken Pot Pie 330g (b)
  • 3Chicken Stroganoff 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 3Mild Peri-Peri Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Rosemary Chicken 350g
  • 2Spaghetti Bolognaise 300g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Pot Pie 330g (b)
  • Chicken Pesto 300g
  • 1559 Kcal103g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1115 Kcal109g Protein48g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pot Pie 330g (b)
  • Beef Cautage Pie 350g
  • 1461 Kcal83g Protein108g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Double Beef Bunless Burger 350g
  • 1250 Kcal111g Protein57g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Biryani 330g (b)
  • Beef Con Carne 350g
  • 1416 Kcal95g Protein99g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1142 Kcal119g Protein67g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Chicken Stroganoff 330g (b)
  • 1520 Kcal97g Protein109g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Chicken 350g
  • Chicken Cautage Pie 350g
  • 1138 Kcal108g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Lasagne 330g (b)
  • Chicken Pesto 300g
  • 1417 Kcal107g Protein117g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Bourguignon 350G
  • Greek Chicken Gyros 350g
  • 1533 Kcal149g Protein59g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1125 Kcal106g Protein60g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • 1149 Kcal100g Protein64g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Pesto 300g
  • 1415 Kcal119g Protein101g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1317 Kcal99g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Double Beef Bunless Burger 350g
  • Spaghetti Bolognaise 300g
  • 1438 Kcal120g Protein86g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Stroganoff 330g (b)
  • Chicken Breast Roulade 350g
  • 1272 Kcal98g Protein71g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Chicken Biryani 330g (b)
  • 1514 Kcal136g Protein90g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Chicken Stroganoff 330g (b)
  • 1531 Kcal101g Protein109g Net Carbs
  • Day 21 - Sunday





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