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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Peanut Meals Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,729.75
NowR 2,593.26
SaveR 136.49
Add To Cart

Meals (30)

  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Napolitana Spaghetti 300g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Beef Lasagne 330g (b)
  • 1Beef Cautage Pie 350g
  • 1Mediterranean Fish Bake 350g
  • 1Tuna Pasta Bake 300g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Butter Chicken 350g
  • 2Hake & Potato Bake 330g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Rosemary Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Beef Bourguignon 350G
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Goulash 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Veggie Lasagne 300g(v)
  • 1Mushroom Chicken 350g
  • 1Chicken Pesto 300g
  • 1Chicken Breast Roulade 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 831 Kcal57g Protein65g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 740 Kcal31g Protein84g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • 793 Kcal56g Protein60g Net Carbs
  • Day 4 - Thursday
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Lasagne 330g (b)
  • 854 Kcal43g Protein79g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 350g
  • Mediterranean Fish Bake 350g
  • 845 Kcal55g Protein68g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Tuna Pasta Bake 300g (b)
  • Double Beef Bunless Burger 350g
  • 852 Kcal70g Protein50g Net Carbs
  • Day 9 - Tuesday
  • Spaghetti Bolognaise 300g (b)
  • Napolitana Spaghetti 300g (v)
  • 696 Kcal30g Protein78g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Hake & Potato Bake 330g (b)
  • 862 Kcal62g Protein51g Net Carbs
  • Day 11 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Rosemary Chicken 350g
  • 580 Kcal55g Protein40g Net Carbs
  • Day 12 - Friday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Hake & Potato Bake 330g (b)
  • 732 Kcal41g Protein47g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 716 Kcal60g Protein25g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Mild Peri-Peri Chicken 350g
  • 868 Kcal88g Protein45g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 866 Kcal57g Protein70g Net Carbs
  • Day 18 - Thursday
  • Veggie Lasagne 300g(v)
  • Mushroom Chicken 350g
  • 857 Kcal68g Protein51g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Chicken Breast Roulade 350g
  • 895 Kcal85g Protein66g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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