No added or artificial sugars
The cleanest ingredient labels
No Sesame Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,686.59
NowR 4,452.26
SaveR 234.33
Breakfasts (18)
- 3English Breakfast 200g (b)
- 5Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 3Beef Lasagne 300g
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 3Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 2Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Spaghetti Bolognaise 300g
- 1574 Kcal96g Protein120g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Mac and Cheese 350g (v)
- 1177 Kcal72g Protein83g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Beef Lasagne 300g
- 1248 Kcal92g Protein85g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Farmstyle Beef Bobotie 300g
- 1423 Kcal93g Protein101g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1261 Kcal80g Protein108g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken Pot Pie 330g (b)
- Mushroom Sauce Edamame 350g (v)
- 1352 Kcal79g Protein112g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Mild Peri-Peri Chicken 350g
- 1144 Kcal71g Protein97g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Chicken Cauli Au Gratin 350g
- 1262 Kcal83g Protein69g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Veggie Lasagne 300g(v)
- Beef Lasagne 300g
- 1450 Kcal69g Protein104g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Mac and Cheese 350g (v)
- 1455 Kcal96g Protein72g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Pot Pie 330g (b)
- Beef Lasagne 330g (b)
- 1399 Kcal87g Protein107g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1163 Kcal113g Protein48g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Veggie Lasagne 300g(v)
- 1280 Kcal48g Protein116g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Battered Hake 330g (b)
- Beef Lasagne 300g
- 1360 Kcal76g Protein105g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Beef Cautage Pie 350g
- Battered Hake 330g (b)
- 1214 Kcal71g Protein97g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Fish Madras 350g
- 1124 Kcal70g Protein54g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Boerewors Bredie 330g (b)
- 1278 Kcal63g Protein85g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Green Thai Curry With Edamame (v) 350g
- 1078 Kcal64g Protein87g Net Carbs
- Day 21 - Sunday
