No added or artificial sugars
The cleanest ingredient labels
No Sesame Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,386.83
NowR 4,167.48
SaveR 219.35
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Lasagne 300g
- 1Beef Lasagne 300g (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 300g (b)
- 1Chicken Pesto 300g
- 2Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Italian Spaghetti and Meatballs 300g (b)
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 2Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Butter Chicken 350g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1322 Kcal67g Protein111g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pesto 300g
- Chicken Korma, Rice & Naan 330g (b)
- 1201 Kcal77g Protein112g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Old-Style Boerie Bredie 350g
- Chicken Cautage Pie 350g
- 1269 Kcal97g Protein77g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Lentil Boboti 330g (V) (b)
- 1178 Kcal60g Protein102g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Tuna Pasta Bake 300g (b)
- Saucy Butter Chicken 350g
- 1252 Kcal95g Protein62g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Vegetable Lasagna 330g (V) (b)
- 1162 Kcal81g Protein79g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 884 Kcal74g Protein40g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Lasagne 300g (b)
- Lentil Boboti 330g (V) (b)
- 1034 Kcal55g Protein92g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Boerewors Bredie 330g (b)
- 1223 Kcal91g Protein65g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Mac and Cheese 350g (v)
- Old-Style Boerie Bredie 350g
- 1232 Kcal61g Protein98g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Beef Lasagne 300g
- 1206 Kcal85g Protein71g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Chicken Cauli Au Gratin 350g
- 1090 Kcal74g Protein67g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Chicken Stroganoff 330g (b)
- 1322 Kcal70g Protein99g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1235 Kcal81g Protein80g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Biryani 330g (b)
- 1585 Kcal82g Protein124g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Pesto Napoli Chicken 350g
- 1370 Kcal120g Protein71g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Breast Roulade 350g
- 1355 Kcal87g Protein82g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1150 Kcal59g Protein108g Net Carbs
- Day 21 - Sunday
