No added or artificial sugars
The cleanest ingredient labels
No Sesame Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,051.91
NowR 3,849.31
SaveR 202.60
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 3Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Lasagne 330g (b)
- 2Boboti 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 3Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Mediterranean Fish Bake 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Saucy Beef Tikka 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Mushroom Sauce Edamame 350g (v)
- 1133 Kcal50g Protein105g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Vegetable Lasagna 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 943 Kcal45g Protein70g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- 1303 Kcal72g Protein111g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Grandmas Mild Mince Curry 350g
- 1159 Kcal72g Protein92g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 967 Kcal45g Protein95g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Hake & Potato Bake 330g (b)
- 1205 Kcal68g Protein95g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- BBQ Chicken Pasta Bake 300g (b)
- Green Thai Curry With Edamame (v) 350g
- 1324 Kcal63g Protein106g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- BBQ Chicken Pasta Bake 300g (b)
- Hake & Potato Bake 330g (b)
- 1367 Kcal75g Protein96g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Butternut & Chickpea Curry 330g (b)
- 1068 Kcal51g Protein73g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Mushroom Sauce Edamame 350g (v)
- Butternut & Chickpea Curry 330g (b)
- 1140 Kcal52g Protein100g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Beef Con Carne 350g
- 1201 Kcal99g Protein48g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Mediterranean Fish Bake 350g
- 1285 Kcal71g Protein77g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Beef Lasagne 330g (b)
- 1041 Kcal55g Protein84g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Boboti 330g (b)
- Battered Hake 330g (b)
- 1249 Kcal73g Protein94g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Battered Hake 330g (b)
- Vegetable Lasagna 330g (V) (b)
- 1144 Kcal56g Protein99g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Hake & Potato Bake 330g (b)
- 1308 Kcal96g Protein65g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Bourguignon 350G
- Boboti 330g (b)
- 1163 Kcal82g Protein78g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Battered Hake 330g (b)
- Green Thai Curry With Edamame (v) 350g
- 1337 Kcal78g Protein108g Net Carbs
- Day 21 - Sunday
