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Try our new Meal Plan Builder (V2.1)

No Sesame Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,417.36
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Battered Hake 330g (b)
  • 1Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Rosemary Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Hake & Potato Bake 330g (b)
  • Chicken a la King 330g (b)
  • 868 Kcal50g Protein74g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Chicken Biryani 330g (b)
  • 836 Kcal69g Protein68g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 873 Kcal44g Protein93g Net Carbs
  • Day 4 - Thursday
  • Battered Hake 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 785 Kcal46g Protein54g Net Carbs
  • Day 5 - Friday
  • Old-Style Boerie Bredie 350g
  • Pesto Napoli Chicken 350g
  • 835 Kcal85g Protein42g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 350g
  • 730 Kcal76g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • 703 Kcal37g Protein50g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 712 Kcal52g Protein34g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 833 Kcal94g Protein22g Net Carbs
  • Day 12 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Boboti 330g (b)
  • 911 Kcal41g Protein93g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Italian Spaghetti and Meatballs 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 869 Kcal31g Protein68g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • 1056 Kcal123g Protein24g Net Carbs
  • Day 17 - Wednesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Beef Lasagne 330g (b)
  • 890 Kcal42g Protein83g Net Carbs
  • Day 18 - Thursday
  • Tuna Pasta Bake 300g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 805 Kcal70g Protein56g Net Carbs
  • Day 19 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Battered Hake 330g (b)
  • 813 Kcal48g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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