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Create Your Meal Plan in 30 secs (On the Menu)

No Sesame Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,497.88
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 2Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 2Chicken Breast Roulade 350g
  • 2Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Tuna Pasta Bake 300g (b)
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerewors Bredie 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • 744 Kcal35g Protein85g Net Carbs
  • Day 2 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Battered Hake 330g (b)
  • 1050 Kcal56g Protein87g Net Carbs
  • Day 3 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • 878 Kcal49g Protein81g Net Carbs
  • Day 4 - Thursday
  • Veggie Lasagne 300g(v)
  • Macaroni Cheese 300g (V) (b)
  • 1031 Kcal37g Protein93g Net Carbs
  • Day 5 - Friday
  • Chicken Stroganoff 330g (b)
  • Chicken Pesto 300g
  • 1091 Kcal78g Protein93g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pot Pie 330g (b)
  • Boboti 330g (b)
  • 919 Kcal48g Protein84g Net Carbs
  • Day 9 - Tuesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Spaghetti Bolognaise 300g
  • 898 Kcal65g Protein88g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Pesto 300g
  • 993 Kcal107g Protein66g Net Carbs
  • Day 11 - Thursday
  • Boboti 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 776 Kcal68g Protein60g Net Carbs
  • Day 12 - Friday
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Biryani 330g (b)
  • 923 Kcal42g Protein92g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Goulash 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 889 Kcal69g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Chicken Stroganoff 330g (b)
  • 988 Kcal51g Protein101g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Old-Style Boerie Bredie 350g
  • 737 Kcal62g Protein42g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 300g
  • Beef Con Carne 350g
  • 978 Kcal71g Protein68g Net Carbs
  • Day 19 - Friday
  • Chicken Breast Roulade 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 894 Kcal69g Protein51g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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