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Try our new Meal Plan Builder (V2.1)

No Soya Meals 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,299.81
NowR 3,134.81
SaveR 165.00
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Stroganoff 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1253 Kcal56g Protein120g Net Carbs
  • Day 2 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Mediterranean Fish Bake 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 911 Kcal40g Protein102g Net Carbs
  • Day 3 - Wednesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Battered Hake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1419 Kcal72g Protein115g Net Carbs
  • Day 4 - Thursday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Boboti 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 959 Kcal39g Protein115g Net Carbs
  • Day 5 - Friday
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1066 Kcal93g Protein67g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Bourguignon 350G
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1237 Kcal125g Protein70g Net Carbs
  • Day 9 - Tuesday
  • Chicken a la King 330g (b)
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1106 Kcal78g Protein86g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1148 Kcal74g Protein103g Net Carbs
  • Day 11 - Thursday
  • Double Beef Bunless Burger 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1204 Kcal83g Protein95g Net Carbs
  • Day 12 - Friday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 962 Kcal68g Protein57g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Pot Pie 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1020 Kcal40g Protein132g Net Carbs
  • Day 16 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 885 Kcal62g Protein113g Net Carbs
  • Day 17 - Wednesday
  • Chicken Stroganoff 330g (b)
  • Beef Lasagne 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1550 Kcal77g Protein112g Net Carbs
  • Day 18 - Thursday
  • Chicken Biryani 330g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1271 Kcal55g Protein142g Net Carbs
  • Day 19 - Friday
  • Fish Madras 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1574 Kcal91g Protein92g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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