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Plan Your Meals in 60 Secs 

No Soya Meals 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,006.97
NowR 2,856.62
SaveR 150.35
Add To Cart

Meals (30)

  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Saucy Beef Tikka 350g
  • 1Rosemary Chicken 350g
  • 1Beef Cottage Pie S 330g (b)
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 1Spaghetti Bolognaise 300g
  • 2Mild Peri-Peri Chicken 350g
  • 1Beef Lasagne 330g (b)
  • 1Veggie Lasagne 300g(v)
  • 2Beef Kofta 350g
  • 1Chicken Pot Pie 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Beef Lasagne 300g
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Mac and Cheese 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Boboti 330g (b)

Drinks (15)

  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 928 Kcal39g Protein115g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 985 Kcal93g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Beef Cottage Pie S 330g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1495 Kcal67g Protein121g Net Carbs
  • Day 4 - Thursday
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 966 Kcal44g Protein109g Net Carbs
  • Day 5 - Friday
  • Spaghetti Bolognaise 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1250 Kcal73g Protein129g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Beef Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 980 Kcal66g Protein100g Net Carbs
  • Day 9 - Tuesday
  • Veggie Lasagne 300g(v)
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1160 Kcal66g Protein87g Net Carbs
  • Day 10 - Wednesday
  • Chicken Pot Pie 330g (b)
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1596 Kcal100g Protein88g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Fish Bake 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1492 Kcal82g Protein103g Net Carbs
  • Day 12 - Friday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 861 Kcal34g Protein89g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Lasagne 300g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1701 Kcal108g Protein93g Net Carbs
  • Day 16 - Tuesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1598 Kcal73g Protein129g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beef Curry 330g, Rice and Roti (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 951 Kcal39g Protein131g Net Carbs
  • Day 18 - Thursday
  • Butternut & Chickpea Curry 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1218 Kcal50g Protein98g Net Carbs
  • Day 19 - Friday
  • Boboti 330g (b)
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 894 Kcal60g Protein98g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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