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Try our new Meal Plan Builder (V2.1)

No Soya Meals Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,779.17
NowR 2,640.21
SaveR 138.96
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Beef Lasagne 330g (b)
  • 2Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Fish Madras 350g
  • 1Lamb Tagine 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Lamb Tagine 330g (b)
  • Chicken Lasagne 330g (b)
  • 809 Kcal50g Protein74g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • 904 Kcal80g Protein36g Net Carbs
  • Day 3 - Wednesday
  • Beef Bourguignon 350G
  • Battered Hake 330g (b)
  • 1019 Kcal81g Protein60g Net Carbs
  • Day 4 - Thursday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • 1077 Kcal43g Protein104g Net Carbs
  • Day 5 - Friday
  • Saucy Beef Tikka 350g
  • Boboti 330g (b)
  • 935 Kcal73g Protein52g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Spaghetti Bolognaise 300g (b)
  • 779 Kcal63g Protein63g Net Carbs
  • Day 9 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Kofta 350g
  • 1058 Kcal75g Protein55g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Chicken Pot Pie 330g (b)
  • 873 Kcal64g Protein61g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • 772 Kcal94g Protein27g Net Carbs
  • Day 12 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Lasagne 330g (b)
  • 995 Kcal47g Protein94g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerewors Bredie 330g (b)
  • Mediterranean Fish Bake 350g
  • 767 Kcal44g Protein66g Net Carbs
  • Day 16 - Tuesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Beef Goulash 350g
  • 753 Kcal58g Protein51g Net Carbs
  • Day 17 - Wednesday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 770 Kcal30g Protein94g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1019 Kcal59g Protein80g Net Carbs
  • Day 19 - Friday
  • Beef Cautage Pie 350g
  • Boboti 330g (b)
  • 838 Kcal49g Protein78g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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