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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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Teenage (13yo-18yo) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,702.07
NowR 3,516.96
SaveR 185.11
Add To Cart

Meals (30)

  • 2Chicken Cautage Pie 350g
  • 2Saucy Beef Tikka 350g
  • 1Mushroom Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Kingklip and Potato Bake 350g
  • 1Beef Curry (Boneless) 350g
  • 1Italian Meatballs 350g
  • 1Saucy Butter Chicken 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 3Chicken Korma 350g
  • 1Chicken Pot Pie 350g
  • 1Chicken Breast Roulade 350g
  • 1Beef Bobotie 350g
  • 2Greek Chicken Gyros 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 3Mongolian Beef 350g
  • 2Green Thai Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Chicken Cacciatore 350g
  • 1Beef Bourguignon 350G

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Saucy Beef Tikka 350g
  • 961 Kcal98g Protein36g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 350g
  • Spaghetti Bolognaise 300g
  • 901 Kcal100g Protein55g Net Carbs
  • Day 3 - Wednesday
  • Kingklip and Potato Bake 350g
  • Beef Curry (Boneless) 350g
  • 1522 Kcal92g Protein160g Net Carbs
  • Day 4 - Thursday
  • Italian Meatballs 350g
  • Saucy Butter Chicken 350g
  • 1571 Kcal97g Protein147g Net Carbs
  • Day 5 - Friday
  • Pastitsio Greek Pasta Bake 350g
  • Chicken Korma 350g
  • 1900 Kcal90g Protein128g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pot Pie 350g
  • Chicken Breast Roulade 350g
  • 1007 Kcal70g Protein99g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Beef Bobotie 350g
  • 647 Kcal101g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1187 Kcal108g Protein63g Net Carbs
  • Day 11 - Thursday
  • Chicken Korma 350g
  • Greek Chicken Gyros 350g
  • 1433 Kcal111g Protein103g Net Carbs
  • Day 12 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Mongolian Beef 350g
  • 791 Kcal81g Protein48g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 766 Kcal73g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mongolian Beef 350g
  • 1063 Kcal92g Protein47g Net Carbs
  • Day 17 - Wednesday
  • Saucy Beef Tikka 350g
  • Chicken Cacciatore 350g
  • 846 Kcal80g Protein31g Net Carbs
  • Day 18 - Thursday
  • Chicken Korma 350g
  • Mongolian Beef 350g
  • 1335 Kcal83g Protein116g Net Carbs
  • Day 19 - Friday
  • Beef Bourguignon 350G
  • Green Thai Chicken 350g
  • 822 Kcal86g Protein30g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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