date goal Kits 21 day 1 month 14 day 7 day 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

GAUTENG & CAPE - SA's Best Healthy Food

Beef Curry (Boneless) 350g

Meat

R 129.86

Thyme FitChef's Traditional Durban Beef Curry, made with our secret roasted blend of masala, is a delightful frozen food option. This delicious dish boasts a rich colour thanks to the abundance of tomatoes used in its preparation. The recipe has been carefully adjusted to cater to all palates by reducing the heat level, making it suitable for everyone to enjoy. Made with premium rump beef that has been trimmed for a healthier choice, along with onions, carrots, and potatoes, this meal bursts with flavour from various spices. Slow-cooked to perfection, the tender meat sits in a rich aromatic gravy that will leave you craving more.


Benefits:

  1. Authentic Flavour: Enjoy the traditional taste of Durban beef curry with our secret roasted blend of masala.
  2. High-Quality Ingredients: Made with premium rump beef, fresh vegetables, and a variety of spices for a healthier and flavourful meal.
  3. Rich and Aromatic: Slow-cooked to perfection, the tender meat is immersed in a rich, aromatic gravy.
  4. Balanced Heat: Carefully adjusted to cater to all palates with a reduced heat level.
  5. Convenience: Ready to enjoy from frozen, offering a quick and easy gourmet meal at home.


Order your Thyme FitChef Traditional Durban Beef Curry today and experience the rich, comforting flavours of this classic dish!


Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.

 Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
3881
928
1,109
265
Protein (g) 52.2 14.9
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
152.6
5.1
5.2
43.6
1.5
1.5
Fat(g)
of which saturated fat (g)
12.1
3.9
3.5
1.1
Total Sodium (mg) 687 196

Nutritional information refers to the product as packed/sold.

Bay leaf^, Beef - rump, Butter - unsalted, Carrots^, Cinnamon^, Coriander^, Cumin - seeds, Cumin^, Curry powder - mild, Garlic^, Ginger^, Masala - garam , Mustard - seeds dry^, Onion - red fresh whole, Potato^, Rice - white, Salt^, Star anise - whole^, Tomatoes - whole fresh

HEATING INSTRUCTIONS

**MICROWAVE SAFE ALUMINIUM CONTAINER**

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)
Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.

BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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